In the words of renown philosopher Justin Bieber, you should go ahead and love yourself.
10 Signs You May Have a Magnesium Deficiency
Magnesium is a key mineral to women’s health, and yet many women are low in this essential mineral, suffering from a magnesium deficiency. Stress, caffeine and alcohol deplete our magnesium stores faster than we can replenish. Could it be time for a little top up?...
Dissolving Lip Fillers Is on the Up: Here’s Everything You Need to Know
Over the past decade, there's been a boom in the amount of people getting lip fillers. From Kylie Jenner's infamous pout to the ladies of Love Island openly discussing their tweakments, lip fillers (along with other injectables, like cheek and nose fillers) have...
How To Manifest Something From Start To Finish
Want to manifest something? The key to manifesting successfully is training your mind to embrace positivity, which will then spill over into actions.
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Finally, A Period Ad That Realistically Depicts Our Monthly Suffering
Periods are normal. Showing them should be too. This new campaign by Libresse breaks all the period taboos by portraying it realistically.
This Gynae Wrote An Epic Takedown Of Every Man Who Has Ever Criticised A Woman’s Vagina
If you don’t know who Jen Gunter is, let us introduce you to the most badass obstetrician and gynea around.
9 Signs You’re Seriously Burnt Out — And How To Fix It
Been feeling frazzled and burnt out lately? Stress affects us daily but sometimes it can be overwhelming but here is how you can remain calm.
“I’ve Lived My Whole Life With Cystic Fibrosis — This Is How Sport Helped”
Carmen Crous was diagnosed with Cystic Fibrosis when she was 18-months old. Participating in sport now only improved her health, but made her happier.
How To Treat A Yeast Infection When You’re On Your Period
Few things feel worse than having a yeast infection when you’re on your period — and you might need to rethink how you treat it
5 Period Symptoms That Might Signal A Serious Health Problem
While most women have some variation with their periods, if something is off down there, you know it. Here are the period symptoms you should watch out for
This Healthy Food Might Actually Be Causing Your Acne
Is your post-workout routine actually wrecking your skin? Experts say that your go-to shake could be what’s causing your adult acne breakout.
“My Guy Found A Lump On His Testicle — What’s Normal, What’s Not?”
Finding a lump is one of the most terrifying things a guy can experience. But if the lump is testicular cancer, catching it early could save his life…
Could Your Heartburn Turn Into Oesophageal Cancer?
Heartburn, which is a symptom of acid reflux, can actually be a pretty big deal. Here’s what you need to know about the link between heartburn and cancer.