Don’t let those bugs bite this summer. Here’s how to avoid scratching your way through the season with our bug-proof guide.
If You’re Anxious Or Stressed, These Simple Changes To Your Routine May Help You Cope Better
Stress. Anxiety. Confusion. It all feels like the new mental health “normal” right now. But there are ways to ease the psychological load…
Nearly Half Of COVID-19 Infections Could Be Asymptomatic, New Study Suggests
A new study reminds us that we shouldn’t feel safe and let our guards down when we’re in close proximity to someone that doesn’t ‘look or sound’ like they have COVID-19.
Why It’s So Crucial To Stay Active With Rheumatoid Arthritis
Learn how fitness can help manage RA symptoms. Plus, RA patients’ best tips for making fitness part of your daily routine.
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How To Stay Mentally Strong When It Feels Like The World Is Falling Apart
We’re all aware that terrible things happen around the world, but constantly being reminded of it can take a serious toll on your mental health.
There Are Actually 5 Different Bum Types — Which One Do You Have?
Yup, apparently there are 5 different types of bums. So, how do you tell which kind of bum you have? Consider this your booty encyclopedia…
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A basic squat reveals practically everything about your body. Drop into a basic body-weight squat and check your own form for these common concerns.
“I Had To Survive On A Liquid Diet After Having Jaw Surgery”
See how Kirsty’s entire face — and body! — changed after surgery to correct an under-bite. And what she learnt about the hard realities of a liquid diet.
“Learning To Love Myself Helped Me Overcome My Eating Disorder”
Research has shown that having a negative body image can lead to the development of an eating disorder. For 18-year-old Courtney Mansfield this proved true.
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One woman’s account of her shower soap experience gone so wrong is catching fire. (Pun intended. You’ll see what we mean.)
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How’s your boob knowledge? Yeah, we know – some things are just too embarrassing to ask. That’s why we’re here to answer those questions for you…
This Woman’s Pregnancy Rash Is Nothing Short Of Terrifying
An Australian mom experienced an uncomfortable complication during her first pregnancy. She’s now sharing some gnarly pictures of her experience.
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Want to quit coffee but not sure if it’s worth it? Our fashion assistant, Teresa Agnello, went cold turkey. Here’s how she fared with caffeine withdrawal