Things You (Probably) Didn’t Know About Antidepressants – And Depression

Time to break the stigma around mental health.

Can Stress And Anxiety Really Cause Diarrhoea?

Stress and anxiety can lead to diarrhoea. Doctors explain how you can stop it, and how to know if it’s related to a condition like irritable bowel syndrome.

Are DIY Fabric Face Masks Really Effective At Protecting Against The Novel Coronavirus?

Now that fabric face masks are being more widely recommended, experts weigh in on whether they really protect against novel coronavirus.

South Africa’s COVID-19 Curve Is Unlike Anywhere Else — So What Exactly Does That Mean For You?

Epidemiologist and infectious disease expert Professor Salim Abdool Karim explains why SA’s curve is different, and what it means for us…

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Can You Still Have Sex If You’re HIV Positive?

HIV certainly complicates sex, but if you take the right precautions, there’s no reason why HIV-positive women can’t enjoy a healthy sex life without passing on the virus.

Could Eating Ice Cream For Breakfast Make You Smarter?

Finally, a legit excuse to eat ice cream! A recent study has found that people who at the sweet treat for breakfast got a mental boost.

7 MAJOR Signs You’re Suffering With Chronic Exhaustion

It’s not only celebrities who burn the candles at both ends – you could be doing the same thing. The side effects of exhaustion can be very scary!

What Happens To Your Body When A Mosquito Bites You?

Mozzie magnet? Here’s how to deal with a mosquito bite – and banish the buzz!

9 Struggles All Women Who Take The Pill Can Relate To

News flash: It is tough being a woman! While birth control definitely makes our hectic lives a little easier, that doesn’t mean it’s perfect.

6 Major Health Benefits Of Eating Raw Almonds Every Day

They’re oh-so tasty and crunchy, but that’s not the only reason you should sprinkle raw almonds on your oats in the morning.

How Much Sugar Is In Your Favourite Soft Drink?

Your drinking habit is costing you. And we’re not talking about alcohol…

FYI — This Is The RIGHT Way To Actually Clean Your Ears

Earwax is one of those things that’s usually out of sight and out of mind – until you put a cotton bud into those ears and, well, you know. It’s not pretty.