It comes in much sneakier forms than when you were a kid.
The Women’s Health Lockdown Challenge 2.0 Is Here To Keep You Going Strong ??
The sequel to our previous lockdown challenge: NEW workouts, NEW yoga flows, NEW mindful exercises to get you through the extension.
Detox Rocks: Lockdown Your Health With An Immunity-Boosting Cleanse
Our bodies and minds are are taking strain as we fight the COVID-19 pandemic. This simple detox strategy can help to get you back on track.
How To Access Online Therapy And Mental Health Care While You’re Stuck At Home
Telehealth is providing healthcare to patients in the comfort of their own homes during the COVID-19 lockdown. Here’s how.
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FYI — This Is The RIGHT Way To Actually Clean Your Ears
Earwax is one of those things that’s usually out of sight and out of mind – until you put a cotton bud into those ears and, well, you know. It’s not pretty.
5 Reasons Why You Should Be Drinking Rooibos Tea
Not sure whether to have Rooibos, normal or green tea? Here’s why drinking more Rooibos tea is good for you, besides the soothing taste.
7 Common Things That Can Cause Premature Birth
Did you know that one in seven babies is born preterm (15% of all births) in South Africa alone?
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You’ve kind-of, maybe heard about it, but actually totally don’t know what it is. Fear not! Here’s a break down of what exactly multiple sclerosis is.
WARNING: Avoid These 3 Common Libido Supplements
We got the low-down from the experts on which libido supplements actually work, which are bogus and three that are seriously dangerous!
What It Feels Like To Have A Serious Blood Sugar Crash
A type-1 diabetic describes exactly what it feels like to experience hypoglycaemia – a dangerous blood sugar crash – and how to prevent it.
What Happens To Your Brain And Body When You Orgasm
Your orgasm relieves tension, helps you sleep better, can increase your pain tolerance and burn off chocolate. This is what happens when you hit the ‘Big O’
Here’s What You Really Need To Know About Swimmer’s Ear
Got a burning pain in your ear? You might have this infection – read on to find out what exactly swimmer’s ear is, and how to make sure you never get it.