More People Are Using Ketamine For Depression – But How Safe Is It?

There’s an increase in people using – effectively – ketamine for depression in cases where other medication has failed. Amazing, right? Not so much, say experts.

17 Super-Simple Ways To Relieve Stress Immediately

Stress and anxiety is inevitable, but can really affect our lives. Luckily, there are tricks to help. Here are 17 stress-relief techniques to try ASAP.

Your Heavy Period Could Be The Sign Of A Bleeding Disorder

About 1 in 10 women with heavy menstrual periods may have a bleeding disorder. Here are the symptoms to look out for, and treatment options.

What Is Elderberry — And Can It Help With Cold And Flu Symptoms?

Elderberry is a natural supplement that’s packed with antioxidants and has the potential to shorten the worst cold and flu symptoms, according to doctors.

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7 Common Things That Can Cause Premature Birth

Did you know that one in seven babies is born preterm (15% of all births) in South Africa alone?

This Is What You Need To Know About Multiple Sclerosis

You’ve kind-of, maybe heard about it, but actually totally don’t know what it is. Fear not! Here’s a break down of what exactly multiple sclerosis is.

WARNING: Avoid These 3 Common Libido Supplements

We got the low-down from the experts on which libido supplements actually work, which are bogus and three that are seriously dangerous!

What It Feels Like To Have A Serious Blood Sugar Crash

A type-1 diabetic describes exactly what it feels like to experience hypoglycaemia – a dangerous blood sugar crash – and how to prevent it.

What Happens To Your Brain And Body When You Orgasm

Your orgasm relieves tension, helps you sleep better, can increase your pain tolerance and burn off chocolate. This is what happens when you hit the ‘Big O’

Here’s What You Really Need To Know About Swimmer’s Ear

Got a burning pain in your ear? You might have this infection – read on to find out what exactly swimmer’s ear is, and how to make sure you never get it.

Why Are Men Complaining About The New Male Contraceptive?!

Yes, talk about a medical breakthrough! There’s a new male contraceptive shot that actually works, but it seems like the guys aren’t that pumped about it.