12 Unexpected Health And Beauty Benefits Of Epsom Salt

Epsom salt can do some crazy-good things for your body. Six reasons why you should get your hands on this cheap but underrated beauty product.

What To Do If Your Lockdown Housemate Starts Showing Symptoms Of COVID-19

If someone you’re currently in lockdown with starts showing symptoms of COVID-19, it’s no cause for panic. Here’s what to do…

Here’s How Your Discovery Vitality Points Are Going To Be Adjusted During Lockdown

If you’re a Discovery Vitality member, chances are you’ve been wondering how the programme is going to be modified during lockdown.

6 Tips On How To Protect Your Mental Health During The Coronavirus Pandemic

With constant ‘breaking news’ updates, the 21-day national shut down and rising numbers of infected people, it’s understandable why many of us are feeling anxious and stressed out.

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What Your Heart And Sex Have In Common

Here is yet another reason why you should be spending more time in between the sheets, and why it’s good for your heart’s health.

3 Major Signs You’re Depressed — That Everyone Can See

Researchers have discovered two new markers of depression — and we reveal them on social media every day! If you do this, you could be depressed.

Everything You Really Need To Know About Rheumatoid Arthritis

Turns out, you can get it as early as your twenties. Here’s everything you need to know, as told by one rheumatoid arthritis sufferer.

17 Weird Things That Can Mess With Your Fertility

Turns out your fertility can be affected by many more factors than you might have thought… If you’re thinking of having a baby, you need to read this!

The Probiotic Health Trend Is Totally Legit – Here’s Why

Probiotics have been around for ages – but it’s having a serious moment! We give you the lowdown on why you should be joining this trend ASAP

This Is The Number One Risk Of Taking Paracetamol During Pregnancy

Research suggests that acetaminophen (A.K.A. Paracetamol) use in pregnancy is associated with abnormal fetal neurodevelopment. Yikes!

PSA: You Can Bruise, Cut, and Tear Your Vagina

Here’s a rundown of vagina injuries you can get, including haematomas and burns.

Everything You Need To Know About Lupus

Not to be confused with that werewolf character from Harry Potter, lupus is an autoimmune disease that causes inflammation. Read on about one woman’s story.