These Unusual PMS Symptom Treatments Actually Work – Minus Painkillers

Don’t automatically raid the medicine cabinet. Try these natural PMS symptom treatments for pain, moodiness and OTT cravings.

Here’s Exactly What A COVID-19 ‘Lockdown’ Will Mean For You

This is not a drill — South Africa is soon going to be on lockdown for 21 days. But what exactly does that mean for you and me?

How To Cope With Disappointment During Novel Coronavirus, According To A Psychologist

As COVID-19 continues to impact your social and familial life, it’s easy to feel resentful. Here, a psychologist shares how to cope.

5 Obesity Causes That Prove It’s Way More Complicated Than Just Eating Too Much

Obesity is not a choice — it’s a complex health condition that is difficult to treat. Here’s what you need to know.

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5 Everyday Activities That Are Actually Sabotaging Your Sleep

Ordinary things you do every day are seriously ruining your sleep. Plus: did you know that sleeping pills aren’t actually doing what you think…

This New Law On Salt Will Change Your Life

Think that burger’s going to taste the same? A new law could be changing the way things taste – but it will also change your life. Here’s how…

7 Reasons You’re Having Whack Dreams

Ever wake up wondering WTF? Us too. Sleep experts weigh in on why you’re having those super-crazy dreams…

This Might Be The Most Severe Reaction To Gluten Ever!

Couple of stomach cramps? Pained expression? Read on for the most extreme symptom of gluten intolerance we’ve ever heard…

11 Nipple Facts You Definitely Need In Your Life

After reading this, we promise you’ll have newfound respect for this body part. Here, everything you need to know about your nipples.

Why Are Some Periods Worse Than Others?

Period pain is not created equal. We all have one friend who hardly notices when Aunt Flo’s in town, and another one who calls into work sick because of bad cramps. What gives?

Your Constipation Could Be Connected To Having An STD

A new study from Yale University indicates that your dietary choices may not be to blame. Constipation can actually be a side effect of herpes infections.