As of June 2024, the South African government has confirmed 16 confirmed cases of mpox since the outbreak in May. Here’s what to know.
Top 3 Innovations That Could Change Your Sex Life And Fertility In 2020
Innovations in sexual health are getting so much attention RN. Experts weigh in on the trends that could impact your sex life and fertility in 2020.
So If You Can’t Actually “See” An STI, How Can You Tell If You Have One?
STIs can be silent lurkers: just because you can’t see or feel them, doesn’t mean they’re not there. Here’s what you need to know.
This Leg Condition Feels Like Fatigue But Is More Serious Than You Think
Two years and four surgeries later, this runner shares her experience of a commonly misdiagnosed vascular condition experienced by young, active people.
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The Illness You Can Get From Having Too Much Sex
Whatever your reason for having more sex than usual, it can come with one unfortunate side effect: a urinary tract infection.
How To Use Essential Oils To Relieve Cold And Flu Symptoms
Essential oils are relatively inexpensive, easy to come by and practical to apply. Here’s how they can alleviate your colds and flu symptoms.
Life Hack: How To Relieve Pain With A Tennis Ball
Sore back or shoulders? Stop the suffer fest right now! Here’s how to relieve pain with a simple item hiding in your gym bag…
Exactly How To Tell If You Need To Take A Calcium Supplement
As women we know we need calcium, but how much do you need and should you supplement? Our dietician Celeste Naude has the answers…
3 Times You Need To Take A Supplement, According To A Dietician
Tired? Need a lift? Our dietician, Celeste Naude gives us the low-down on when you need supplements and whether they’ll help.
8 Obvious Signs You’re Not Getting Enough Potassium
Tip-offs that you need more can be hard to notice, but if you experience any of these signs check in with your doc to have your potassium levels tested.
How To Settle Your Stomach (When Your Gut Is Out Of Whack)
Stomach trauma has an endless list of culprits, but it’s possible to tame a temporarily disgruntled gut fast with the right course of action
The 4 Best Supplements For Your Gut Issues — And Those To Totally Avoid
Pharmacy shelves are overwhelmed by new stomach meds and supplements. But some deliver more hype than help. Here, which to swallow and which to skip…
6 Common Belly Myths – Busted!
If everything you know about digestion came from your mother – hello Old Wives Tales – allow our experts to bust a few belly myths