A New Study Shows Sex Before Bed Is Linked With Better Sleep. Here’s Why

All the science, broken down by experts.

Millions of Women Struggle With PCOS In South Africa, So Let’s Unpack It

For women with PCOS in South Africa, it feels all-encompassing, affecting moods, self-confidence, mental health and even their fertility.

This Is Why You’re Starving After An Intense Day At The Office

Brain hunger is REAL 🍔

Anthropologist, Poet And Author Lebohang Masango On Exploring Paths Less Travelled

For anthropologist, feminist activist, author and poet Lebohang Masango, studying social anthropology was one of the best decisions she’s ever made.

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5 Common Things That Could Be Causing Your Shoulder Pain

As women, everything from how we’re built to how we live and train impacts our shoulder health. Here, common shoulder pain causes and how to beat them.

“I Got Pregnant On The Mirena — And Almost Died”

With each kind of contraception (Pill? Mirena? Injection?), there’s the tiny window or chance that it could leave you pregnant.

5 Causes Of Abnormal Vaginal Odour Every Woman Should Know About

Ugggggh – what’s that smell? Vaginal odour is mostly normal, but not always. Here’s what constitutes abnormal vaginal odour, and what’s causing it.

5 Things You Probably Didn’t Know About Birth Control Pills

There are a ton of interesting facts you probably didn’t know about the Pill—from unexpected benefits to the weird things that might make it less effective.

Wait, Can CBD Legit Help With Anxiety?

It’s no surprise that cannabidiol, the non-psychoactive chemical compound A.K.A. CBD found in cannabis plants, is having a real moment in the spotlight.

“I Tried Out Livia — A Device That Promises To End Period Pain — And Was Pleasantly Surprised”

Period pain: making everything awful since forever. Solutions are still thin on the ground, but one company is looking to change all that.

Here’s What Happens To Your Body When You Drink Coffee

That familiar buzz you get from your staple skinny latte can be potentially dangerous. Here’s what actually goes down when you drink coffee.

Should You Actually Double Up If You Missed A Birth Control Pill?

Here are the answers to all of your questions, and a breakdown of *exactly* what you should after you’ve missed a pill. (Hint: Panicking isn’t on the list.)