Yes, prevention – and avoiding certain situations – really is the best medicine.
There Is Nothing Normal About Pain During Sex
And don’t let anyone (especially if they’re not an expert) tell you otherwise.
“I Only Started Being Health Conscious When I Moved To Cape Town”
While being healthy is a conscious effort that can be done almost anywhere, relocation awakened Thabang’s consciousness to health.
4 Proudly South African Apps For Mental Health Support
These proudly South African apps make the best companions on your mental health journey.
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9 Heart Disease Facts Every Woman Needs To Know
FYI — Many women still don’t know exactly what heart disease is or what it looks like.
What The Heck Is An Exercise Headache, And How Do I Stop It?
If sometime between crushing your deadlifts and beasting your HIIT intervals, your head is totally pounding, you’re not the only one.
13 Subtle Signs Of Menopause Every Woman Should Know About
Been a bit moody lately? How about fatigued? We don’t mean to freak you out, but these could be signs of menopause. Here’s everything you need to know.
What Every Type Of Vaginal Odour Means For Your Health — And How To Get Rid Of It ASAP
Let’s get one thing out of the way right now: Despite what your awful ex or the latest douching ads say, your vagina is supposed to have a bit of an odour.
5 Women Share Exactly What It Feels Like To Have A Heart Attack
You’d totally know if you were having a heart attack, right? You’d clutch your left arm in pain, fall down to the floor, and head to the hospital.
“My Unexplained Weight Gain Turned Out To Be A Major Thyroid Problem”
Unexplained weight gain, coupled with fatigue, could mean a thyroid issue, especially when you’re working out religiously and being meticulous about eating.
Seriously, Why Is My Vagina So Itchy?
If you were to rank the worst possible places to have an itch, I’m pretty sure an itchy vagina would be right up there in the top three.
“I Discovered I Have The BRCA 1 Gene, So I Decided To Get A Double Mastectomy”
I went for genetic testing and found out that I had the BRCA 1 gene, aka the breast cancer gene. I had one of two choices – here’s what I chose to do…
Why Is My Butt So Itchy Right Now?
So what exactly is going on down there? Here are a few reasons you’re feeling extra itchy, plus how to get to the bottom of your, uh, butt issues.