For women seeking alternatives, medical cannabis for menopause is quietly emerging as a promising new ally in South Africa.
Actress Shannon Esra On Learning To Trust Her Intuition
An intuition is too intense a sensation to ignore. This was a lesson that caught up with this renowned actress last year.
It’s Official: Stress Makes Us Crave Junk Food
Thanks, brain.
5 Morning Routines That Actually Work, According To Science
We did the research to see the actual morning routines that’ll actually boost your day, leaving you refreshed.
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These New Faithful-To-Nature “Bundles” Are Genius Gifts
Faithful-To-Nature “Bundles” – a genius way to cover basically everyone on your present list, ensure what they get is healthy… and be nice to the planet.
Huge News: Johnson & Johnson Is Trialling An HIV Vaccine
Pharmaceutical company Johnson & Johnson have developed what they believe is a successful HIV vaccine. The trials are underway in South Africa.
9 Questions You Should Ask Yourself When Choosing A Medical Aid
What’s the state of your health? These are the important questions you need to ask before choosing a medical aid scheme.
Here’s How To Sleep Better If You’ve Been Feeling Super Tired All The Time
Tired all the time? You know you should go to bed earlier, but it’s just so hard to fall asleep when you do. So, how do you solve the problem?
A Bruised Cervix Is A Sex Injury That You Definitely Don’t Want
You know what’s even worse than those nagging (or sometimes debilitating—get those checked out, please) monthly pains? A bruise on your cervix.
8 Reasons Why You’ve Got Foamy Urine All Of A Sudden
If it’s cloudy, it might signal that you’ve got a bacterial infection going on…but what if it looks foamy?
Breast Implants May Increase Your Risk Of A Rare Type Of Cancer
Most people are aware that there are some risks when it comes to getting breast implants—like scarring and infection, to name a few.
6 Simple Strategies That Will Help Reduce The Effects Of Jet Lag
Nothing ruins an exotic holiday like jet lag. Use these simple tips to lessen the effects so you can enjoy your trip without losing sleep.
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The Pill is like the Swiss Army knife of birth control: It does so much more than you’d think. Oral hormonal contraceptives prevent unplanned pregnancy, help regulate your cycle, tamp down menstrual cramps, and can clear up your skin. These are just some of the reasons people start taking hormonal birth control.