Confidence didn’t always come naturally to multidisciplinary artist Bontle Modiselle, until she let go of the need to sound right and check in with others!
Here’s Exactly How To Start Working Out Again, After A Winter Hibernating
If you’re lost as to how to start working out again after spending the winter elbows-deep in buttered popcorn and Marvel movies, fear not.
How To Use Genetic Testing To Improve Your Health
Companies promise to exchange a swab of your saliva for bespoke health advice. But can it really improve your life? We take a look.
How Strong Are You, Really?
Decreasing bone density occurs in many of us, but can be avoided with self-care.
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“My Birth Control Pills Gave Me A Liver Tumour” – This Is How It Happened
We’ve heard that birth control pills have side effects: weight gain, mood swings. But Michelle Mardon’s liver tumour wasn’t on the list. Here is her story.
This Is What Your Fashion Choices Are Doing To Your Posture
Ever wondered what knock-on effects your everyday habits have on your body? Chiropractors explain how your fashion choices affect your posture.
6 Yeast Infection Symptoms In Women That Shouldn’t Be Ignored
Aaaah, a vaginal yeast infection – the LBD of lady diseases. Pretty much every woman has had one at some point or another…
Mariah Carey Just Revealed She’s Bipolar: What Is Bipolar II Disorder?
Mariah Carey just joined the growing list of celebs opening up about their mental health: The the pop icon told People she has bipolar II disorder…
Finally, Affordable Prostheses For Breast Cancer Survivors
For women with breast cancer, having a mastectomy can be a traumatising experience. One South African woman has created affordable breast prostheses…
Here’s Exactly How To Start Your Own Herb Garden — Even If You’re Terrible With Plants
Always wanted to pluck your very own rosemary for your shepherd’s pie but didn’t have the chops to grow your own? Here, how to get your own herb garden.
Why Women Are Opting To Get Their Virginity Restored Through Hymenoplasty
Hymenoplasty. It’s a thing. Here, the low-down on the surgery and the two main reasons women are opting to put their bits under the knife…
The Melatonin Side Effects You Should Know About
While many of the potential side effects listed on the internet are rare, doctors say these four melatonin side effects occur with slightly more regularity.
7 Most Common Bladder Infection Symptoms In Women
Women are about 30 times more likely than men to get a bladder infection. Check in with your doctor if you experience any of the following symptoms…