Honey Pecan Breakfast Smoothie

by | Aug 6, 2013 | Recipes

We’re going nuts for this blend
Tired of oats for breakfast but not a fan of fruit smoothies? Try this filling and oh-so delicious honey pecan smoothie…

Honey Pecan Smoothie

– ½ cup low-fat milk
– ½ cup low-fat vanilla yoghurt
– ¼ cup chopped pecans
– 2 teaspoons whey protein powder
1. First blend together any liquid ingredients and protein powder; this will help break down the grainy powder and make sure it’s evenly distributed.
2. Next, add ingredients like pecans. For a thicker shake, you can toss in more ice cubes; you’ll add volume without the kilojoules.
Tip: Add banana for an even healthier boost to your smoothie!
Per serving: 900 kilojoules, 12.6g fat, 1.8g sat fat, 9.1mg cholesterol, 73.5mg sodium, 14.9g total sugars, 2.4g dietary fibre, 10.5g protein.
Looking for more breakfast smoothies to try? Try this peanut butter smoothie or this healthy green avocado smoothie.

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