This Hot-Honey Broiled Pineapple Toast Recipe Will Crush Your Hunger

by | Dec 14, 2023 | Recipes

Ready to start your day with a protein-packed punch that’s as quick to make as it is delicious? This hot-honey broiled pineapple toast recipe is about to become your morning ritual in just 10 minutes!

Bursting with immune-boosting nutrients, this a.m. delight showcases the creamy richness of cottage cheese, providing a substantial protein boost for enhanced muscle health and overall well-being. The tropical sweetness of pineapple complements the toast, infusing it with a wealth of vitamins (vitamin C, manganese, zinc and B vitamins), antioxidants and digestive enzymes.

READ MORE: 9 Of The Best Post-Workout Snacks That Actually Taste Amazing Too

Quick And Easy Hot-Honey Broiled Pineapple Toast

Hot-Honey Broiled Pineapple Toast

Hot-Honey Broiled Pineapple Toast

The sweet heat of this toast topper will give your morning some zing!
Total Time 10 minutes
Course Breakfast, Snack
Servings 1
Calories 264 kcal


  • 1 tsp olive oil
  • cup fresh pineapple chunks
  • 1 tsp hot honey, plus more for serving
  • 1 slice whole-grain bread, toasted
  • 3 tbsp cottage cheese
  • Aleppo pepper, for sprinkling


  • Place oven rack on highest level and heat broiler.
  • Meanwhile, grease a small-rimmed baking sheet with oil. Place pineapple chunks on prepared baking sheet, drizzle with hot honey and toss to combine. Arrange in a single layer and broil for 2 minutes. Toss; broil until golden brown for additional 2 minutes.
  • Top toast with cottage cheese and spoon pineapple on top. Drizzle with additional hot honey and sprinkle with Aleppo pepper if desired.
Keyword breakfast, Fruits, Pineapple

Per serving: 264 cal, 7.5 g fat (1.5 g sat), 10 g protein, 275 mg sodium, 41 g carb, 20 g sugars (12.5 g added sugars), 4 g fibre

For more breakfast inspiration and meal planning, try these Low-Calorie Smoothie Recipes.

This recipe originally appeared in the March 2023 issue of Women’s Health US.

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