From Hilary Swank to longevity hacks – this issue has it all! ✨
From Hilary Swank to longevity hacks – this issue has it all! ✨
There’s something for every budget.
It’s the season of love and who better to spoil than yourself?
We’re sitting at home and immersing ourselves in other people’s love stories this February.
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Natasha Kisten-Skuce flew from Joburg to Cape Town for Fit Night Out. Here, the reason she went to such extreme lengths – and why it was totally worth it.
Dry skin is marked by scaling, itching and cracking. Worse: It can lead to more severe skin conditions, like eczema and psoriasis. This product will help…
SPONSORED: Here are date-night make-up products that’ll spice up any romantic occasion. Get ready to get booed up with this sexy and yes simple make-up routine.
The biggest fitness party is back in Cape Town and trust us, you don’t want to miss out! Here are 5 legit reasons why your should be at FNO
Celebrate the month of love with a romantic stay for you and your special someone at the Cape Milner Hotel, including dinner, bed and breakfast.
Do you love a feel-good story? Us too. The nominees in this MenaCal.7™ #WomanToTheBone campaign will literally blow you away…
There are many different types of depression. In some cases, symptoms overlap, but there are key differences that set them apart.
As the planet nears destruction, it’s become far more urgent to find ways to live sustainably. Here’s how you can help turn the needle.
With specs like race day prediction, Morning Reports and Heart Rate Variability measurements, the Forerunner 255 is a racer’s best friend.
If you're anything like a normal person, you'd almost always pick a pizza over a salad. Or an extra hour's nap over waking up early to work out. And like any normal person, you'd still much rather resemble the glowy, sculpted goddess that is our cover girl and Les...
With today’s spiralling worldwide health statistics for both communicable and non-communicable diseases, health coaching is needed now, more than ever. According to the Health Coaches Academy (HCA), health coaching is growing fast in the UK, South Africa and...
Win a Nespresso Vertuo Next Machine by sharing a photo on your Instagram feed of you and your mother enjoying an incredible family moment together in celebration of Mother's Day. This Mother's Day, Nespresso and Women's Health want you to share a Nespresso Moment with...
Never shaving again… it’s the dream, isn’t it? Well cancel your wax and ditch the razors – affordable, pain-free laser is now available at The Laser Beautique (TLB)! Pain-free, permanent laser hair removal at TLB is one of the best investments you will ever make. If...
Ever wanted a tool to help you track your workouts, plus your fitness goals? The new Garmin epix smartwatch does that and so much more. With an extraordinary 16-day battery life in smartwatch mode, you can sweat, play and work without worrying about your watch keeping...
Longing for holiday? How about a wellness break? Does it feel as though you haven’t had a proper escape from your constant routine of everyday life? Then it’s time for you to indulge in a luxurious wilderness retreat. And we'll tell you exactly where! At a place known...