And nope, it’s not just about being able to leave your SO…
17 At-Home Date Ideas For Valentine’s Day You’ll Both Love
Staying home and ditching the crowds doesn’t have to mean boring. Keep things interesting with these at-home date ideas to spice things up.
Jeannie D Shares Her Fitness Goals For 2025 (Plus, A Meal You’ll Want To Try)
Keep fit, but make it fun!
Glow Into the New Year – Garnier Summer School: Back to Skin Basics 101
It’s all about achieving radiant, healthy skin.
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Step Into Stronger Sessions With Under Armour Sculpt Trainers
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Here’s Exactly How To Get A Restraining Order
There’s no easy way to say this: being a woman in South Africa is a risky business. From being catcalled in the streets to being manhandled in clubs and bars to being ogled at the gym, there aren’t many safe spaces. Home and work are difficult to navigate for many...
7 Things Cover Star Oti Mabuse Does Every Morning
As one of the hard-working professionals of the Strictly Come Dancing stage in the UK, South African born Oti Mabuse has energy in spades – and her morning routine is proof of it. From choreographing her routines at three in the morning to smashing out HIIT...
Creating Endless Possibilities For Women In Sport
Sport has the power to change lives — no brand lives this mantra more so than adidas. I Am Possible adidas’ brand attitude Impossible Is Nothing aims to unite a strong, diverse and powerful community of women committed to changing their respective games. Who are...
Finally! Sports Bras That Don’t Feel Like Freaking Straitjackets
Recently, it’s been great to see active-wear brands starting to release more plus-size sports bras. But the options haven’t always been a bra buffet. “One of my biggest frustrations with sports bras, especially for plus-size bodies, is that there’s a lot of structure...
Enhance Your Experience, Enrich Your Life
Garmin believes that each day presents an opportunity to innovate, and a chance to beat yesterday (virtual high-five to that)! And the fēnix 7 series multisport GPS watches more than live up to this mantra. Fitness Features Built for each of the seven days of the...
Here, The Tactics Tinder Swindlers Use On Their Victims
In the chart-topping Netflix documentary The Tinder Swindler, three women describe how they were defrauded by convicted conman Simon Leviev (who was born Shimon Hayut) after meeting him on the dating app. The film gives a detailed and deeply personal account...
This Is How You Get Out Of That Scroll Hole
Have you ever found yourself stuck in a scroll hole? This is what happens when you want to get to the end of the internet. Doom scrolling Just refreshed your Twitter feed for the umpteenth time today? You're not the only one. "The tendency to endlessly...
10 Best Solo Travel Tips And 10 Top Destinations For Women, According To Experts
Whether dipping your toes in the Sulu Sea or riding horseback through the Tuscan hills, there is so much of the world to explore – and doing it alone means exactly at your own pace. Solo travel is becoming increasingly more attractive for many reasons: You get to meet...
How to Navigate Toxic Work Situations
How was your working day? Was it fine, or was it so gut-wrenchingly awful that you aren’t sure how you’ll get through another, let alone see out your notice? Being stuck in a toxic job can kill your confidence and make you feel trapped. “Work is a breeding ground for...