According to a report, 40% of women travellers were planning a solo escape in 2025.
Emergency Funds Explained: Why You Need One And How To Begin
No matter where you seek financial advice, the first step is always to set up an emergency fund. Find out why it’s so important.
Garmin’s Newest Smartwatch Is Built for Outdoor Junkies Like You
Boldly designed for an active lifestyle.
30 Life-Changing Books To Help You Become Healthier, Wealthier, Happier & More In 2025
Want to eat, live or love better? Or maybe level up your career, money mindset or mind? Start with these books.
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These Are The Abs, Thigh And Butt Moves Sbahle Mpisane Swears By
With close to 1 million followers on Instagram, Sbalhle ‘FitnessBunnie’ Mpisana, is definitely #goals. She’s got it all: brains, beauty, a sparkling personality and killer abs to match!
5 Reasons Why You Should Take Your Workout Outdoors
Think hitting the gym is hard? It’s even harder when the weather beckons you to ditch the stale air of the indoors for a workout outdoors in the sun…
“I Flew To Another City For Fit Night Out — Here’s Why I Did It”
Natasha Kisten-Skuce flew from Joburg to Cape Town for Fit Night Out. Here, the reason she went to such extreme lengths – and why it was totally worth it.
We Found A Super-Nourishing Product That’s Great For Dry Skin
Dry skin is marked by scaling, itching and cracking. Worse: It can lead to more severe skin conditions, like eczema and psoriasis. This product will help…
The Only Date-Night Make-up Products You’ll Ever Need For A Romantic Night Out
SPONSORED: Here are date-night make-up products that’ll spice up any romantic occasion. Get ready to get booed up with this sexy and yes simple make-up routine.
5 Reasons Why You Need To Be At Fit Night Out Cape Town
The biggest fitness party is back in Cape Town and trust us, you don’t want to miss out! Here are 5 legit reasons why your should be at FNO
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Why The HUAWEI Watch GT 3 Pro Is The Best Smartwatch Of 2022
The EISA Best Smartwatch Product prize marks the HUAWEI WATCH GT 3 Pro a frontrunner. Here’s why we love it.
The Toyota Corolla Cross Hybrid Is The Car Of Our Dreams
Saffers know and love Toyota’s Corolla. There’s not doubt about that. But the all-new Toyota Corolla Cross is on a whole other level and we love love love it!
It Turns Out There Are Actually 9 Different Types Of Depression
There are many different types of depression. In some cases, symptoms overlap, but there are key differences that set them apart.
4 Things To Look Out For, If You Really Want To Live Sustainably
As the planet nears destruction, it’s become far more urgent to find ways to live sustainably. Here’s how you can help turn the needle.
The New Garmin Forerunner 255 Series Is A Perfect Match For Racing Addicts
With specs like race day prediction, Morning Reports and Heart Rate Variability measurements, the Forerunner 255 is a racer’s best friend.
Caley Jäck’s Simple Formula For Sticking To A Healthy Lifestyle
If you're anything like a normal person, you'd almost always pick a pizza over a salad. Or an extra hour's nap over waking up early to work out. And like any normal person, you'd still much rather resemble the glowy, sculpted goddess that is our cover girl and Les...
Here’s Why The World Needs More Health Coaches
With today’s spiralling worldwide health statistics for both communicable and non-communicable diseases, health coaching is needed now, more than ever. According to the Health Coaches Academy (HCA), health coaching is growing fast in the UK, South Africa and...
WIN With Nespresso This Mother’s Day
Win a Nespresso Vertuo Next Machine by sharing a photo on your Instagram feed of you and your mother enjoying an incredible family moment together in celebration of Mother's Day. This Mother's Day, Nespresso and Women's Health want you to share a Nespresso Moment with...
Subscribe To Women’s Health & Win With The Laser Beautique
Never shaving again… it’s the dream, isn’t it? Well cancel your wax and ditch the razors – affordable, pain-free laser is now available at The Laser Beautique (TLB)! Pain-free, permanent laser hair removal at TLB is one of the best investments you will ever make. If...