Need a mood booster? Nothing beats chocolate…
What You Need
500ml fat-free milk
3 cinnamon sticks
2 cloves
1 tsp vanilla paste
100g milk or dark chocolate
broken into pieces
125ml strong espresso
READ MORE: 4 Pretty Amazing Ways Eating Chocolate Can Help You Lose Weight
Method
Pour milk into a heavy-based pan. Add cinnamon, cloves and vanilla paste, and heat until just boiling. Remove from heat and leave to cool slightly. Divide chocolate into four small heat-proof glasses, top with hot espresso, then strain milk into glasses. Serve immediately.
SERVES 4. Per 202g serving: 794kJ, 8g fat (5g sat), 75mg sodium, 22g carbs, 1g fibre, 21g sugars, 6g protein
Nothing beats a steaming cup of chocolaty goodness on a chilly day.
