If the notion of misting on good vibes sounds a bit far-fetched, science suggests otherwise. A growing body of research shows that fragrance doesn’t just make you smell good – it can actually influence how you feel. Think: citrus scents that help you feel more energised, lavender to calm a racing mind, or warm, musky notes that make you feel grounded and confident.
In fact, a 2022 review published in Cognitive Research: Principles and Implications found that certain aromas can positively affect emotional states, reducing stress and even boosting alertness. Another study in the International Journal of Neuroscience showed that participants who inhaled rosemary and lavender essential oils experienced improved mood and cognitive performance. Translation? Your perfume might be doing more than just turning heads.
Here, scents that can shift any mood…
Citrus: The Energiser

Did you know that citrus scents can instantly vitalise? You can thank its uplifting lively scent and ability to stimulate senses. The bright, zesty aromas of lemon, orange and grapefruit can cut through feelings of lethargy or moodiness, injecting your mind with a sense of freshness and energy.
Acqua Di Parma Blu Mediterraneo Fico di Amalfi EDT

This fresh, lemony scent screams ‘I’m on vacation!’
NOTES: Italian lemon, Italian bergamot and grapefruit
Le Labo Fleur d’Oranger 27 EDP

Refreshing and refined, this is what you’ll want to spritz on sticky summer days.
NOTES: Orange blossom, petitgrain and bergamot
CREED Neroli Sauvage EDP

An uplifting, long-lasting and sparkling fragrance that works well in hot, humid weather.
NOTES: Bergamot, bitter orange, grapefruit, verbena and neroli
READ MORE: 12 Perfumes That Always Attract Mega Compliments
Vanilla: The Comforter

Think about freshly baked biscuits and cakes. What sensations do they bring? If your answer is warm, happy feels – you’re correct! Vanilla is a key ingredient for sweeter gourmand fragrances. The scent itself is round, sweet, helps you relax and feels like a warm hug.
Signorina Unica Salvatore Ferragamo EDP

A delicious and cosy scent wears down to soft, rich vanilla and tiramisu notes.
NOTES: Mandarin orange, bergamot and tiramisu
Tom Ford Vanille Fatale EDP

Bottled: the delectable outer layer of a slightly burnt dessert. Toasty.
NOTES: Vanilla, coffee and mahogany wood
Jo Malone London Vetiver and Golden Vanilla Cologne Intense

Creamy, indulgent and enticing – if luxury came as a scent, it would be this.
NOTES: Cardamom, grapefruit tea and vetiver bourbon.
READ MORE: Master Trick On How To Pick Your New Summer Signature Fragrance
Jasmine: The Cheer Giver

A clinical study found that the stimulating and activating effect of jasmine oil could be useful for relieving depression and improving mood. And because of its versatility, jasmine can be morphed and moulded to produce a bevy of different scents. Sniff, spritz, smile…
BVLGARI Le Gemme Gyan EDP

This unisex fragrance is a woody floral that smells like a sexy night out.
NOTES: Jasmine sambac, patchouli and orange
Carolina Herrera Confidential Stallion Leather EDP

A luxurious scent based on floral, spicy and leather notes. A gorgeous bottle to match the juice inside.
NOTES: Smoky leather, ginger and jasmine
Dior Jasmin des Anges Hair Mist

This tress scent will make you feel sexy from head to toe – let your hair down!
NOTES: Jasmine, bergamot and peach
How Long Does The Scent Last?
ICYMI, here’s an overview of fragrance longevity.
