A Morning Of Fitness, Fun And Celebration At Mall Of Africa With New Balance

by | Jul 30, 2023 | WH Promotion & Events

On Saturday morning, the Mall of Africa transformed into a fitness playground as fitness enthusiasts gathered for a New Balance boot camp. The event was hosted by renowned fitness experts and New Balance ambassadors Vicky Rüger and Monique Lopes, which formed part of the global New Balance campaign, Run Your Way.

The Boot Camp

The boot camp featured a variety of exercises, including cardio, strength training and stretching. The exercises were designed to be challenging but also achievable and were led by Rüger and Lopes in a fun and supportive environment.

The participants formed a sense of camaraderie as they worked together and supported each other throughout the boot camp.

New Balance Store Reopening
New Balance Store Reopening
New Balance Store Reopening

READ MORE: 9 Fun Activities You Can Do At Fit Night Out

Celebrate The Re-Launch

Afterwards, participants were treated to delicious smoothies and rejuvenating sports massages. They also received mystery vouchers in celebration of the grand re-launch of the Mall of Africa New Balance store.

The event was a total success and it exceeded New Balance’s expectations. The participants were inspired and motivated to continue their fitness journeys and they left the event feeling accomplished and fulfilled.

READ MORE: Connie Ferguson’s Favourite Strength Training Workouts

Time To Shop

The fun didn’t stop there! After the boot camp, everyone was invited to explore the newly-relaunched New Balance store. The store was packed with a wide range of products, including sports and lifestyle New Balance products.

The event was a true triumph and it not only promoted a healthier lifestyle but also strengthened the fitness community. Participants left the event feeling inspired and ready to continue their fitness journeys with passion.

New Balance Store Reopening

Running Tips From Vicky

The aim of the Run Your Way campaign is to encourage everyone to approach exercise at their own pace and to focus on their own personal goals. Vicky shares invaluable tips and tricks to propel you forward and guide you through the highs and lows, transforming running into a lifelong passion.

Establish a routine

Consistency is key to a healthy running lifestyle. Set a regular schedule to build discipline, optimise training and enhance overall well-being. Include a mix of distance runs, speed workouts and recovery runs in your routine.

Set realistic goals

Set attainable goals that align with your current fitness level and gradually increase the intensity and duration of your runs. Explore different running routes, surfaces and environments to keep your runs exciting and prevent monotony.

Run Your Way
Discovering your ideal running style is crucial for enjoyment and peak performance. Pay attention to your body’s natural movement, foot strikes, stride length and cadence. Maintain proper posture, relax your shoulders, engage your core and seek feedback from experienced runners or coaches for improvement. Embrace your uniqueness and trust what feels natural and effective for you.

What are you waiting for? Get your sweat on and join the New Balance fitness community!

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