A slow-roasted, show-stopping centrepiece for any celebration.
Nomzamo Mbatha’s Haircare Routine Is Here – And It’s Surprisingly Simple
The actress, humanitarian and executive producer – also our July/August 2025 cover star – was recently announced as South Africa’s first-ever Creme of Nature ambassador.
THIS Is The Best Chicken Soup Recipe To Cure A Winter Cold
When it tastes insane – and works health miracles…
Why We Really Don’t Need More Clothes According To One Local Stylist
Sustainable fashion is finally having its moment.
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3 Hand Exercises You Should Try If You’ve Got Carpal Tunnel Syndrome
Because getting ahead at work is tough on the digits…
What To Do If A Leaky Bladder Is Ruining Your Workouts
A leaky bladder during workouts, known as urinary incontinence, can ruin your flow. Here’s how to fix the issue.
How To Decentre Alcohol From Your Social Life
…while still keeping it as close to normal as possible.
Creatine Could Boost Your Brain After A Bad Night’s Sleep, Research Finds
It “may help mitigate cognitive decline related to fatigue,” a neurologist explains.
Why Is Everyone Buzzing About ‘Dopamine Menus’?
The mood-boosting hack you’ve been looking for.
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All The Puma Netball World Cup Fan Gear You Can Buy, RN
If you've caught some incredible vibe in the air - you're not mistaken. 2023 is shaping up to be a top year for women in sport since South Africa is hosting the Vitality Netball World Cup this year. And we're backing our women in a big way. One way you can show your...
Everything You Need To Know About Sustainable Beauty
Get to grips with some of the key terms and ideas you need to know in the world of ethical and sustainable beauty. Let’s start at the very beginning. What is sustainable beauty? Simply put (you’ll learn more about the world of sustainable beauty below), it’s the act...
The Volvo C40 Recharge Taking Us Into The Future
Volvo’s fully electric vehicle (EV), the C40 Recharge, has arrived in South Africa and we can confidently say that it is one of the best we’ve seen so far. Would we expect anything less from Volvo, though? Let’s delve straight into what makes this car so special. If...
The Reveal: What’s Happening At FNO
The biggest workout party to hit South African shores is back - and we’re going big. Expect workouts all evening long that’ll show you new ways to have fun while moving your body and jamming to the best tunes out there. Whether you’re a seasoned pro or someone who...
6 Tips That’ll Help You Get Over The Finish Line Of The Comrades Marathon
International water activist Mina Guli recently did a whopping 200 marathons in one year around the globe to raise awareness of the global water crisis we're facing. 200 marathons? Now that's a woman with intel, we say. Naturally, we turned to her right before the...
Um, Can You Drink Black Coffee While Intermittently Fasting Or No?
There are a few agreed-upon pleasures in life: Food is definitely one of them, coffee's a close second, followed by photos of Ryan Gosling doing literally anything. Intermittent fasting—while, yeah, can help with weight loss—takes away one of those pleasures for hours...
Why Thuso Mbedu Is Now A L’Oreal Paris Brand Ambassador
The actress and WH cover star was revealed as the L'Oreal Brand Ambassador for Sub-Saharan Africa at Cannes Film Festival. The new face of L'Oréal Paris Sub-Saharan Africa Let's be honest: Thuso Mbedu has glowing skin that just seems to radiate goodness. Per The Cut,...
50 Best Father’s Day Gifts To Impress Your Dad
If you think of your dad as a local superhero, there's no better time than Father’s Day to let him know just how much you love and appreciate everything he's done for you over the years with this selection of the best Father's Day gifts we could find. Sure, he may...
The Best Day Hikes Around South Africa
South Africa is a land of incredible natural beauty, offering a diverse range of landscapes and breathtaking trails for hiking enthusiasts. Whether you're a seasoned hiker or a beginner seeking adventure, there is something for everyone. After gathering input from the...
Banyana Banyana Talks World Cup, Training And How They’re Fuelling Up
The FIFA Women’s World Cup will be held in Australia and New Zealand from 20 July – 20 August 2023. The team is hard at work preparing for the event and had a training camp with coach Desiree Ellis in Johannesburg, with another one scheduled for June. Here's how...
How To Support A Loved One In An Abusive Relationship
For months, my friend *Megan and I devised a foolproof plan on how she would exit her five-year relationship. *Gareth was drop-dead handsome, with a thriving career in the art scene and a warm personality, that was seemingly only reserved for outsiders. I'd witnessed...
Here’s Why There’s More Air Pollution In Winter – And How To Solve It
During colder months, you’re probably going to want to light the fire, close the windows and keep cosy. And, when loadshedding hits, flick on the generator and continue to ‘Netflix and chill’. But, if you want to stay healthy this winter, this is exactly what you...
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