The most-anticipated shoe drops of the year.
The most-anticipated shoe drops of the year.
The do-it-all hair heroes worth your money.
It’s time to retire the pill organiser. Prime Day puts all your daily supps into your water bottle. Focus, energy and hydration in one little sachet? Yes please!
So much healthier than the drive-thru…
This core workout, designed by a trainer, will get you well on your way to having abs of steel. Plus: they’re good for all fitness levels.
Because sometimes you just need a woosah moment… ✨
A just-the-essentials routine that puts every muscle through its paces, no equipment required.
Get ready for 25 minutes of intense calorie burning! 🔥
Spring is sprung and you’re wondering where that summer body is? It’s time for total-body toning baby!
This quick core workout from onebhody owner Chantel Struwig is a speedy slot-in after your regular workout and burns so good.
Supporting well-being cannot stop with employees on the front lines.
Running coach Joanna Keppler talks about comparison and feeling like you’re “not good enough – and how to beat that feeling.
Supporting well-being cannot stop with employees on the front lines.
Aunt Flo in town? Here’s what to eat on your period – to beat period bloat, curb cravings and and still crush that workout.
Uh-oh: there’s an itch down there… Here, the signs you’ve got haemorrhoids – and how to get rid of them!
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This lemon and raspberry dessert tastes as interestingly as it looks. Trust us!
Looking to bulk up your vegetable dishes at a braai? Look no further than this blistered snap pea recipe!
We mean, is it even a braai if there’s no steak in the mix?
Simple, quick and nutritious, chicken is a braai favourite that never disappoints!
Braais shouldn’t just be reserved for meats and this dessert recipe proves why!
This spinach and artichoke dip is the easiest appetiser you will ever make.
Hormonal skincare is having a moment! But clearing through every product can be daunting. Here’s how to tailor your skincare for hormones.
It could be as simple as swapping your shoes.
With colder weather, your skin is bound to feel drier and even scaly. But with these tips, you can give your skin a much need hydration boost.
If you thought using a face wipe was enough to remove all the dirt from your face, might we introduce double cleansing, the skincare trend with legs? Here’s how to double cleanse, with products for your skin type.
There’s nothing more uncomfortable than trying to swipe on a heavy lipstick or gloss over dry, dehydrated lips. Enter the lip balm, your new winter BFF.
Essence Cosmetics is a beauty brands that truly “gets it” — it’s fun, says NO to animal testing and knows good quality makeup doesn’t have to bankrupt you.
The key to happy post-travel skin? Hydration! Here, Our top beauty picks that’ll help you land the perfect in-flight beauty routine.
We’ve basically been waiting for it since the ’90s and it’s finally here: The Lion King remake, with Beyonce. And now because obvs we all need a fierce ‘cat-eye’ in our lives, a Lion King-inspired makeup range is here too. And it’s been created by Bey’s own makeup artist and friend, Sir John.
When you hear influencers freaking out about how coconut oil can help hair grow faster, it seems worth a try. After all, coconut oil can do…anything?
There are actually a couple of factors that can contribute to dandruff. Here, some of the culprits you should look out for…
Seeing a ton of it left behind in the brush? If you feel like you’re shedding more lately, there may be something else behind your hair loss.
Black girls’ hair can be both a blessing and a curse. Whether it’s kinky, coily or curly, here’s how to make it work for you.
Dry January is a trend of giving up alcohol for the first month of the year. Dietitians explain the health benefits of a sober month, and how to do it.
A psychologist shares practical tips on setting goals in a manner that can help make them more achievable.
Yes, you can get through the season with a full head of hair thanks to the holiday self care tips six busy women have shared.
Bonnie Mbuli shares some of her best mental health and wellness nuggets, saying that consistency is key to being mentally sound.
There is no quick way to improve immunity, experts say. Instead, focus long term on improving sleep, eating healthy, lowering stress, and exercising regularly.
If there’s one woman who can whip you into shape, it’s The Biggest Loser’s Jillian Michaels. Here, the health habits this personal trainer swears by…
Your post-workout meal of choice actually has a much larger effect on how your muscles recover than you might think. And choosing the right muscle recovery food can help reduce that pain you feel as you hobble out of bed the morning after a tough workout...
Nothing says “summer celebration” quite like a platter of smoky, beautifully charred sosaties and this grilled lamb skewers recipe is the definition of delightful. The lemon, honey and mustard marinade couldn’t be simpler, yet delivers restaurant-level flavour with...
There’s nothing worse than stepping off the beach, still sandy and sun-kissed, only to realise your lips have taken a beating. Dry, tight, a little dull… you know the feeling. And this summer, lip care is doing more than just adding a hint of colour. More women are...
Whether you're a newbie or you've been shaving your bikini line for a long time, you know it can be a challenge to get through the process without skin irritation, razor burn, or itchy bumps. It's the collateral damage from wanting hairless lady parts. Indeed,...
If you’re already over the idea of a dense fruit cake or yet another trifle (honestly, same), here’s a dessert that tastes like pure summer. These poached peaches with pavlova, frozen yoghurt and pistachios are light, fresh and beautifully simple. Think crisp...
Nothing kills an exercise habit like a break from routine. But taking time out of the office doesn't mean you need to take a break from fitness as well. This no-equipment bodyweight workout – perfect for the holidays – requires nada and you can do it anywhere: on the...
This festive season, Nespresso invites you to uncover Magic in the Making, a celebration of the beautiful rituals, flavours and craftsmanship that make every joyful gathering so special. This year’s collection brings together an enchanting selection of limited-edition...
In need of a cosy, comfort meal? These Asian braised lamb shanks recipe was made for it. Simmered gently in soy, ginger, orange and aromatic spices, the meat becomes buttery soft and deeply flavourful. Serve with mash, noodles or cauliflower purée and prepare for...
Nights out, beach days, luncheons or insta-perfect moments, your eye game needs to keep up (subtly or not so subtly). But before you reach for just any tube of mascara, here’s a little secret: it’s not just the formula that matters – it’s the brush. The truth? Not...
If you’re trying to keep your night out on the lighter side – whether for sleep, performance or simply avoiding the next-day slump – it helps to know which drinks contain fewer calories. Because happy hour doesn’t have to turn into sour hour – you just have to sip...
Year-end burnout can feel like a slow, painful crawl to mid-December when you’re finally allowed to cancel the alarm and enable that OOO. Right now, there are urgent memos everywhere, last-minute to-dos and all the things you said you’d finish by July, now threatening...
Elegant. Fresh. Unmistakably Lacoste. The new Lacoste Original Pour Femme captures the refined ease and timeless allure the brand is known for – now reimagined in a fragrance that’s both modern and effortlessly feminine. With every note, it celebrates sophistication...