Spring clean your finances for a brighter future.
Picky About Running Shoes? The Brooks Glycerin 22 Might Be ‘The One’
New DNA Tuned midsole technology delivers seamless transitions for smooth, cushioned rides.
The Gross Truth About Your Smartwatch (And How To Fix It)
Your smartwatch is basically a petri dish. 🦠
5 Effective Ways To Beat The Dreaded Afternoon Slump
These hacks don’t include a sugar or caffeine fix.
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My Experience With Breast Cancer, At Age 27
Model Amber Denae Wright tells about her experience with breast cancer as a young woman, having been diagnosed at the age of 27.
Your Most Urgent ‘Down There’ Questions Answered By Experts
We got some obs-gynaes to weigh in on some oh-so-common sexual health confusions.
What’s Sceletium And What Does It Do?
The buzzy plant has been cropping up in supplements, drinks and as tinctures. But what does it do?
What To Know About MPox, Treatments & What To Do If Infected
As of June 2024, the South African government has confirmed 16 confirmed cases of mpox since the outbreak in May. Here’s what to know.
Actress Temi Otedola On Why She Prefers A Simple Wellness Routine
The Nigerian actress on her love for sleep, her simple beauty routine and how she hopes to inspire a new definition of beauty among her fans and followers.
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Here’s Exactly What To Do When You’re Missing Someone
Given the amount of songs that’ve been written about missing someone, you already know it’s not a novel experience — just a ridiculously common (and super sucky) one. "Missing someone can include anything from remembering a memory shared with that person to a deep...
“I Lost 14 Kilos in Just 4 Months with this Online Training Programme”
After a tragic accident left Helen Bowes feeling stressed and anxious, she decided that it was time to take some extra care of herself. With the help of an online training programme, expert guidance, and determination, this 55-year-old grandmother of two, lost 14...
Faithful-to-Nature is Having a 20% Sale on these Winter Beauty Essentials
Winter is here, folks, and if the frosty temperature hasn't alluded to it — then your dry skin surely has. Dry skin in winter is totally common due to there being less moisture in the air but you don't have to fall victim to it anymore. The key to having healthy skin...
“I Made The Switch To Reusable Cotton Rounds And I’m Never Going Back To Single-Use Cotton!”
I’ll be the first to admit that I enjoy some convenience in life. I mean some days are really hard, so if something can make a task easier, why not? But the price of convenience is usually the environment, as easy doesn’t always mean biodegradable or waste-free....
Salomon Is Having An Epic 50 Percent Off Winter Sale Right Now
Get ready to take your trail running game to the next level: Right now, Salomon is offering up to 50 percent off select shoes and apparel. I'll let that sink in for a moment. Salomon needs no introduction to the trail running community. From the iconic Speedcross...
What It Means To Be ‘Aromantic,’ According To Experts
Jenny Kschadow found the perfect guy. He was easy to talk to, fun to be around, a great concert companion, and he really loved her. Problem was, she didn’t love him back. In fact, she’d never loved anyone — romantically, at least. She couldn’t even wrap her head...
adidas Is Having a Secret Sale on Activewear Including Sneakers, Leggings, Tops and More!
On the hunt for some stylish activewear to keep you motivated? Look no further. Right now, adidas' sale section is filled with a bunch of great pieces to take your at-home workout to the next level. As one of the biggest fittest brands around, adidas is known for...
“This Simple Strategy Was The Key To My 19 Kilo Weight Loss”
When Noni Mbete had her first child, she was overjoyed about her new bundle of joy but the excess pregnancy weight left her feeling self-conscious and sad. Tired of feeling physically and mentally exhausted, she embarked on a journey of self-love and discipline — and...
Is It Ever Okay To Lie In A Relationship?
In a perfect world, you and your partner would be super honest with each other about everything. But in reality, you both probably fudge the truth a little here and there. Here’s the thing — on some level, lying in a relationship is normal. Think: Trying to hide the...
Lace Up: Your 7-Day Free Virtual Workout Plan Is Here
Does anyone else feel like the universe is out to sabotage their gains? Or is it just us? First, there was Lockdown Level Stay Indoors And Eat Your Feelings. By the time we could go run – yay! – 6am had become the dead of night and our window of freedom was all of...
The Best Trail Running Shoes For Women In 2020, According To Athletes And Experts
Same ol’ concrete running route feeling a little, well, old? Good news: Trail running is having a much-deserved (and much-needed) moment — and we’re oh-so-here for it. Those smart folks are onto something: Exercising in nature actually quiets the part of the brain...
What You Need To Know About Doing Pilates For Weight Loss
Let's be real for a sec: Pilates only seems easy — anyone who's ever taken a class knows all those teeny-tiny movements are actually painful AF. But that begs the question: If Pilates is so damn difficult, it's gotta be effective for weight loss, right?...
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