Huawei Wearables are shaping global health trends and have become a statement of personal style worldwide.
24 Amazing Spring Fragrances Everyone Will Be Wearing This Season
Seeking a spring fragrance? We have all the best ones to try: from traditional florals to unexpected earthy, woody scents – you’ll love them.
Run For The Girls: Conquer Miles & Support Breast Cancer Awareness #FLYGRLFLY
For the month of October HOKA, This Is Me and Women’s Health are encouraging all women to run for breast cancer awareness.
This Delicious DIY Tropical Coconut Granola Will Be Your New Breakfast Staple
After making this coconut granola you’ll wonder why you ever bothered to buy the shop-bought variety in the first place!
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15 Reasons Why Your Feet Are Absolutely Killing You
A podiatrist explains the heel and arch pains that affect women and the best ways to relieve stubborn foot pain from issues like plantar fasciitis and bunions.
11 Ways To Get Rid Of Period Bloating, According To Gynaes
As if bleeding and cramping weren’t enough, period symptoms can also include bloating. Here are the best remedies for period bloat, according to ob-gyns.
12 Reasons You Get Night Sweats — And What To Do About Them
Night sweats in women are uncomfortable — but sometimes they’re also a symptom of a larger health problem.
Why Do My Armpits Smell So Bad? A Dermatologist Weighs In
If your underarm sweat suddenly stinks, it may be due to a diet change, stress, or an underlying medical condition, but there are ways to control it.
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This Is Why Some People Are Mad That Casey Affleck Won An Oscar
By Korin Miller What do you think? Casey Affleck won an Oscar Sunday night for Best Actor for his role in Manchester by the Sea, and while he was obviously thrilled about it, plenty of people were not—and they took to Twitter to protest. i've got the perfect place for...
This Is The Best Workout For Weight Loss, According To Science
By Macaela Mackenzie, Photography by Pexels Turn your gym routine into kilojoule-torching gold. When you're working out to drop kilos, choosing a plan or even just a class that gives you the most fat-burning power for your hour can be confusing AF. But now, a new...
7 Things You SHOULDN’T Do During Your Treadmill Workout
Surprise: Running on a treadmill is not only about putting one foot in front of the other. With a few tweaks to your form, habits, and plan, you can get so much more out of your indoor running workout. The best place to start? Avoiding these seven treadmill errors. 1....
Getting A Haircut? Ask Yourself These 7 Questions First
By Korin Miller, Photography by Pixabay They’ll help you rock a new style, sans regrets. It’s no secret that changing up your hair can be scary AF. On the one hand, you could end up looking like your best self ever; on the other, things could go horribly wrong, and...
The Protein Bar Mistakes That Could Be Sabotaging Your Diet
By Gina Beretta; Photography by Stock Snap Are you just eating a candy bar in disguise? Let's face it — with their promise of all-natural ingredients and carefully calculated macros on the labels, it's super easy to assume that all protein bars are good for you....
Exactly How Emma Stone Got Fit For Her Role In ‘La La Land’
By Korin Miller; Photography from Flickr We got the inside scoop from her trainer. If you’ve ever seen La La Land, you know that Emma Stone dances her ass off in the movie – and looks amazing doing it. Since she’s not a professional dancer, that clearly took some...
“I Lost 20 Kilos In 9 Months And I Feel Like A Brand New Person”
By Zinhlezonke Zikalala Weight loss is like rebirth — once you lose the weight, you feel like a different person altogether. “I feel like a brand new person. I’ve become so confident, loving and so much happier about life and almost everything else,” says Noncedo...
30 Healthy High-Fibre Foods That Make You Feel Full And Satisfied
Photography by Unsplash It also happens to be the number of grams you should be clocking daily. Okay, it’s not the sexiest substance on the planet. But fibre’s rep (all gas, no glam) is getting a much-deserved makeover. Aside from it being general health dynamite,...
13 Things You Should NEVER Do Before A Big Event
There's no better health and fitness motivation than knowing you have a big event coming up. Whether it's a dinner party, a friend's wedding, your own nuptials, or the Academy Awards, having an event to bookend your fitness goals means you're more likely to stick with...
What’s Better For Weight Loss: Morning Workouts Or Evening Ones?
By Daniele Page Raise your hand if the last time you took a 6 a.m. workout class was never. Whether you thrive on your morning workout ritual or routinely spend your happy hours up in the barre (class), as long as you're working out on the regular you're reaping the...
3 Protein-Packed Breakfasts That Totally Taste Like Dessert
By Jessie van Amburg; Photography by Unsplash Satisfy your sweet tooth and stay full all morning long. We all know that a healthy breakfast high in protein can fill you up and keep you energised throughout the day. But so many of our favourite morning foods — think...
Are Tattooed Freckles The Next ‘Big Thing’ In Beauty?
By Zinhlezonke Zikalala; Photography Nadia von Scotti Beauty trends come and go... but this one looks like it's going to be sticking around for a long time (well, more like forever). When it comes to beauty, we're all guilty of trying to cover up our imperfections in...
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