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What Skincare Should You Follow In Your 20s
Want to know what skincare products you should be using right now in your 20s? Here’s everything your beauty routine needs now for better skin later.
Explore The Wildest Half-Marathon In The World
Imagine a race that defies convention, a gathering that transcends the ordinary – and an adventure that weaves together the tapestry of nature, athleticism and conservation.
This Braai Dessert Is So Simple Even Kids Can Make It
These mini chocolate braai pies only use three ingredients and take 10 minutes on the braai.
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Why It’s So Crucial To Stay Active With Rheumatoid Arthritis
Learn how fitness can help manage RA symptoms. Plus, RA patients’ best tips for making fitness part of your daily routine.
Face Masks vs Face Shields: Is One Better Than The Other?
As face shields continue to steadily grow in popularity and visibility, people are wondering what’s better: Face shield? Face mask? Both?
The Biggest ‘Breakthrough’ In COVID-19 Treatment So Far, According To Scientists
In an interesting turn of events, a cheap and widely used steroid drug called dexamethasone is the first drug that’s been shown to have the ability to save the life of a COVID-19 patient that’s experiencing a severe form of the virus.
Here’s Why You Should Seriously Consider Donating Blood — Even During A Pandemic
It’s National Blood Donor Month in SA, and with so few of us being active donors, it’s important we’re reminded just how far one vial can go.
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You Have To Try This Tasty Summer Leafless Salad
By Michelle October Who said you need leaves?! Over the years salads have included a whole bunch of leafy greens topped with salad dressing. This salad is turning that idea on it's head. No salad dressing? No problem! Make this juicy-sweet leafless salad, which uses...
Will Eating Lots Of Fruit Really Make You Fat?
In the world of weight loss, there are enemy camps galore: those who are Noaksies, and those who aren't. Those who do red meat, and those who swear by white. And then there people who eschew sugar. But what about the kinds that come in fruit – the ones you didn't...
Recycled Ocean Waste Was Used To Make These Hot Trainers
By Zinhlezonke Zikalala Yup you heard right! Adidas and Parley have changed the game, they're making something great from something bad. Initiating a very eco-friendly future, they introduced an UltraBOOST Uncaged running shoe made purely from ocean waste. How cool is...
6 Strength Moves For Trail Runners
This workout can help keep trail runners fit and injury free. Incorporate it into your training once a week. More and more runners are leaving the tarmac and heading for the hills. And when you consider how many benefits trail runners enjoy, it's really no surprise....
5 Tricks To Survive Party Season Without Putting On Weight
Photography by Unsplash Party season – so fun! And so dangerous for your waistline ’Tis (almost) the season for serious year-end socialising. It’s inevitable that you’ll end up with a sausage roll in your mouth... Or maybe not, thanks to these clever tricks. 1. Do a...
Would You Try Champagne Serum?
By Zinhle Zikalala; Photography by Unsplash Consider it 'happy hour' for your skin You heard right! Bubbly all over your face! Happy hour for your skin has finally arrived! Featherlight champagne serum for beautiful skin. Score! We Kid? No, We Kid You Not! Finally,...
How To Score A Bikini Body In A Flash!
This post is sponsored by ELANCYL You spent winter on the couch, but it's still not too late to get strong, lean and sexy for summer... It happens every year: you're all gung-ho in the beginning of winter, adamant to keep active and beat the bulge. But by July, hot...
Which Is The Best Hair Removal Method For You?
Photography by Pexels When it comes to being fuzz-free, the struggle is real! Hate bleeding cuts and pokey stubble? Got sensitive skin? Or you're just ridiculously lazy? Then you are one of us! We know all about the sudden growth of hairs on your legs, under your arms...
3 Simple Tips To Make Your Weight Loss Journey Way More Fun
Photography by Ted Cavanaugh Weight-loss, nailed! Struggling to shed the winter muffin top? Try approaching your weight loss fun-fair style... Step right up to slim right down... 1. Pick a motivating prize Keeping your eyes on a reward (you will win that teddy,...
Do Vibration Machines Actually Work?
Photography by Jonathan Taylor You’ve seen peeps at the gym shaking away on those vibing plates, but how legit are they? The sell Apparently, doing body-weight moves on top of the buzzing machine (called whole-body vibration training or WBVT) activates fast- and...
So Hot Right Now: A Magic Mirror That Filters In Real Time
By Zinhle Zikalala; Photography by Pexels Who still consults make-up artists for beauty advice in 2016? #Eyeroll. Okay, probably most of us – but with the "Magic Mirror" doing the rounds in the beauty industry, it definitely won't be for long. WTF Is This? You know...
Why Is Everyone Glueing Their Eyebrows?!
By Zinhle Zikalala You might raise your eyebrows at this trend... Oh wait, that's if you don't have glue on them already. Yup, slathering your brows with a stick of glue is happening. The digital kweens of beauty (vloggers) are covering their eyebrows with glue –...
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