by Women's Health | Aug 8, 2024 | Partnerships, Physical Health
Your hands are more than just functional tools; they can provide significant insights into your overall health. Let’s explore what your hands reveal about your overall well-being, the potential risks associated with certain hand care practices, and tips to keep your...
by Women's Health | Aug 5, 2024 | Partnerships
Many of us are on a perpetual diet or fitness plan, trying to tone up or get rid of extra unwanted kilos. However, with the stress of day-to-day life and demands, it can be hard to maintain these healthy routines, leaving behind feelings of guilt and failure. As the...
by Chamain van Zyl | Aug 2, 2024 | Partnerships, Skincare
No matter how much we might love one season and dread another, our skin has its own reaction to the turn of the weather. If you haven’t noticed it before, start paying attention now, really start feeling how your skin feels, notice how it looks, then gently tailor...
by Women's Health | Aug 1, 2024 | Partnerships, Tech & Gear
Launch yourself into running with the Cloudsurfer Next. With all-new CloudTec Phase® cushioning, you’ll experience an effortless glide that makes every run feel like a breeze. Plus, the pronounced forefoot rocker is here to give your stride a powerful boost....
by Women's Health | Jul 23, 2024 | Partnerships, Physical Health
New research released by Discovery Vitality emphasises the need to view cardiorespiratory fitness (measured as VO2 max) as an important health risk metric. Insights were drawn from Discovery’s unique data, including lifestyle information, clinical screening results...
by Women's Health | Jul 18, 2024 | Partnerships
As a proud sponsor of the Women’s Health Cover Search, Biogen is extending an exciting offer your way! Get R50 off your next tub of Biogen Iso-Whey, click here for more. Biogen is one of South Africa’s longest-serving brands in the health and...
