by Women's Health | Apr 10, 2024 | Partnerships
Looking to upgrade your wheels? Well, stop (!) the (!) search (!) because the all-new D-MAX X-RIDER launched by ISUZU Motors South Africa is here to steal your heart. Yes, the latest iteration of the X-RIDER series – which has been exceptionally popular with SA...
by Women's Health | Apr 9, 2024 | Partnerships
Here at WH we strongly believe that health and wellness is for everybody and every body. And the Nike Well Collective is here to make that happen. From the Nike Well Collective’s inspiring women to the Nike Well Festival happening on the 13th April in Joburg,...
by Women's Health | Mar 13, 2024 | Partnerships
Do you find that you feel tired, weak, short of breath, and lightheaded with reduced concentration and focus during your monthly period cycle? This could be due to blood loss and decreased iron stores in your red blood cells during this time. Women with a heavier...
by Chamain van Zyl | Mar 11, 2024 | Partnerships
Go ahead — sign up for that race and train brilliantly with the easy-to-use Forerunner® 165 GPS running smartwatch. With pace, distance and heart rate, you’ll see your progress shine on the watch’s AMOLED touchscreen display while Garmin Coach and race...
by Women's Health | Mar 5, 2024 | Partnerships
I’m a Nutritionist, DNA practitioner and qualified yoga instructor, who offers a fresh, progressive and holistic approach to overall wellness. I combine DNA testing, epigenetics, integrative nutrition, tailored supplementation and lifestyle...
by Women's Health | Mar 4, 2024 | Partnerships
In the whirlwind of our twenties and thirties, life unfolds with a series of adventures, challenges, and moments that define our story. Amidst living life as it unfolds, one thing often takes a backseat – our bone health. It’s easy to overlook the...
