by Women's Health | May 3, 2024 | Partnerships
Love to run, but tired of letting bad weather or limited time derail your routine? The Trojan TR510 Treadmill might be the perfect solution for you. This treadmill offers a variety of features designed to keep your workouts effective and engaging, all from the comfort...
by Women's Health | Apr 26, 2024 | Partnerships
Winter is the season of colds and flu. But did you know your mindset can be a game-changer when it comes to staying healthy this time of year? Here’s what you can do to boost your winter wellness and make sure you’re equipped to be a true winter warrior. Tips To...
by Women's Health | Apr 15, 2024 | Partnerships
With the constant barrage of information, social media pressures and sedentary lifestyles, taking care of yourself has never been more essential. And prioritising your wellness – both mental and physical – has become increasingly more crucial. That’s where the...
by Women's Health | Apr 10, 2024 | Partnerships
Looking to upgrade your wheels? Well, stop (!) the (!) search (!) because the all-new D-MAX X-RIDER launched by ISUZU Motors South Africa is here to steal your heart. Yes, the latest iteration of the X-RIDER series – which has been exceptionally popular with SA...
by Women's Health | Apr 9, 2024 | Partnerships
Here at WH we strongly believe that health and wellness is for everybody and every body. And the Nike Well Collective is here to make that happen. From the Nike Well Collective’s inspiring women to the Nike Well Festival happening on the 13th April in Joburg,...
by Women's Health | Mar 13, 2024 | Partnerships
Do you find that you feel tired, weak, short of breath, and lightheaded with reduced concentration and focus during your monthly period cycle? This could be due to blood loss and decreased iron stores in your red blood cells during this time. Women with a heavier...