Women’s Health Jan/Feb 2025 Issue

In our January/February 2025 edition, themed The Goals Issue, we’re nudging you in the direction of slow, intentional living. From the food you choose to nurture your body with and losing weight the healthy way to fitness moves that’ll help you power up for summer and how to hack your willpower – there’s definitely something for anyone who’s finally ready to thrive at their own pace. Speaking of pace, our cover star – TV presenter-turned-content entrepreneur Jeannie D – shares how she finally honed lasting confidence after allowing herself the space and time to find out who she really was beneath her media persona.