No Gym Required: Workouts You Can Do Anywhere eBook

R199,00

  • Build Your Best Body In 15 Minutes A Day
  • Burn More Fat With These Cardio Hacks
  • Step It Up Shape-Up
  • Strong And Lean Yoga Flows
  • Core-Crunching Ab Moves
  • Total-Body Towel Workouts
SKU: WH000003 Category:

Description

Here at Women’s Health we firmly believe that a fit, healthy body is for all. Not all who can afford a gym membership, but every single woman. So we’ve compiled this guide to help you unleash your fittest, fiercest self… In your own home. From fat-burning body-weight workouts, which require no equipment at all, to basic tools you can use to create a fully equipped home gym that takes up almost zero space, your transformation starts here!

Pin It on Pinterest