Description
Starting a new exercise programme can be daunting. We get that! And it’s why we’re so excited about this book, which proves once and for all that you don’t have to overhaul your entire life to meet your weight loss and fitness goals – you simply have to put one foot in front of the other. So, what are you waiting for? Inside this guide you’ll find easy-to-do workouts that will reshape your body, boost your energy and help you surpass your weight-loss and fitness targets.
