From wellness retreats to adventure getaways, a girls’ trip is the dream vacay your crew has been waiting for. Not only will you have the opportunity to discover new corners of the globe but doing so with your close group of BFFs is – surprise, surprise – really healthy. We’re breaking down why taking time to explore the world with your besties is the ultimate act of self-care – and why an all-inclusive resort is the easiest way to focus on fun, not logistics.
1. You Can Be Yourself
Allowing yourself no-strings-attached freedom for a few days (or weeks!) can have a profound impact on your sense of self, science finds. First, when women are together, they’re able to prioritise their own preferences and needs, researchers note. Second, having a community of support helps to release expectations, allowing for true woo-sah and stress reduction. Plus, bonding with the gals is way better than you thought: it ups your chances for a longer life, lowers depression risk and increases feelings of optimism. What’s even better? Knowing that a trip to any Club Med all-inclusive resort offers all of the fun with none of the planning – everything you need is in one stunning location.
2. You’ll Grow As A Person
Travel is known as a potent tool for self-discovery – but having your core crew as you journey into fabulous locations makes the experience so much better. Plus, most holidays involve nature, from forests and mountains to oceans and rivers, all of which are key for reconnecting with yourself. Club Med’s all-inclusive resorts are all centred around beautiful locations, like the tropical beaches of Mauritius and the Seychelles to the pristine slopes of the French Alps and even Japan, where you and the crew can fully immerse in nature’s healing powers.
READ MORE: Why All-Inclusive Holidays Are The Ultimate Luxury For Parents
3. You’ll Bond
It’s a proven fact: girls’ trips strengthen friendships through bonding activities. Unique experiences are top ways to connect with others and Club Med’s all-inclusive resorts offer tons in the way of group activities. Book a padel session and get fit together, or destress at the spa. Or even better, connect through food: Club Med resorts include all food and drinks; each meal is a unique culinary experience reflecting different cultures that’ll open your world. Buffet-style dining allows everyone to experience something unique – an unforgettable time. Plus, open bars at each resort mean plenty of unique cocktails to try and the evening entertainment will have you dancing all night long!
4. Girls’ Trips Boost Confidence
There’s no better time to dive into a brand-new experience than somewhere new – and when you’re with your girls, it feels so much better. Travelling with female friends boosts confidence since you’re with trusted support. It’s the perfect opportunity to try something from your bucket list, like snorkelling in crystal-clear waters at Club Med La Pointe aux Canonniers or acing your very first go at archery at the all-inclusive Club Med Phuket in Thailand. The options are almost endless: flying trapeze, hiking, skiing, snowboarding, snowshoeing and more.
5. It’s The Perfect Time To Dive Into Wellness
Having guaranteed support on a wellness journey is a solid plan to stay consistent – and happy. A girls’ trip is the perfect opportunity to indulge in all things wellness as a group – and Club Med’s all-inclusive resorts offer everything you need to stay well holistically. You’ll have access to morning yoga sessions, healthy food options at each meal and a plethora of activities, including excursions that’ll max out your step count, fitness classes and new sports. And, to wrap it all up, unwind at a Club Med Zen Zone for peace and quiet or soothe sore muscles with a spa treatment. That’s a girls’ trip for the ages – you might want to do it all over again.
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