Spa Etiquette In South Africa: 6 Things You Should Know

by Women's Health | Mar 13, 2025 | Travel

There’s nothing quite like the anticipation of a full day of pure relaxation. That is, of course, until you start overthinking the do’s and don’ts of conducting yourself in the zen zone. Should you tip? When do the robes come off? And is it ever okay to chat in the steam room? If spa etiquette feels like uncharted territory, let somatologist Katlego Maloka guide you through the essentials, so you can fully switch off and soak up the experience.

Did you know? Spa is an eastern Belgium city famous for its mineral-rich thermal waters. It was in this same city where Roman soldiers would retreat to heal their battle wounds and aching muscles.

Good Spa Etiquette: What To Know Before You Go

1. How early should I arrive to my spa appointment?

Always be on time. Aim to arrive 15 minutes early to avoid inconveniencing other clients, who, just like you, are also there for some time out.

2. Can I bring my phone into a spa?

We’re not saying you need to leave your phone at home but you should switch off your phone… or at least consider putting it on silent. Chatting away defeats the very purpose of unwinding and may be destructive to other guests.

3. What should I wear to a spa?

Opt for comfy clothes. This will make taking them off and putting them back on a total breeze.

4. Should I shower before my spa appointment?

“Definitely shower,” says Katlego. “Not only will this open up your skin’s pores, therefore making the massage oils and body wraps effective but it’s generally good manners to be considerate of the masseuse and other guests. This way, you get the most out of what you’ve paid for.”

5. Should I shower after my treatment?

The body is at its most relaxed after a massage or any other spa treatment, shares Katlego, adding that a treatment such as a body wrap. “Taking a hot shower or bath straight afterwards could strip off the oils meant to heal the body long after the treatment is done.”

6. Should I always tip?

“Though not compulsory, tipping is a way to appreciate your masseuse’s services. Anything between 10 to 20 percent of the total amount is considered decent,” advises Katlego.