The “Amazing Skin” Smoothie Recipe That Actually Works

by | Aug 30, 2023 | Recipes

Eat yourself gorgeous! Try this skin-hydrating smoothie recipe…

The recipe for your skin…

Winter skin? Add an avocado to your morning smoothie. It contains high amounts of antioxidants, vitamin E and polyunsaturated fats, which all help to keep your skin moisturised. The addition of baobab-fruit powder – high in vitamin C – helps your body to form collagen and elastin, two structural proteins that give your skin support and elasticity.

smoothie recipe

Rehydrate Smoothie Recipe

Serves 1. Per serving (655g): 2 215kJ, 21g fat (3g sat), 77g carbs, 190mg sodium, 19g fibre, 20g protein.
Total Time 10 minutes
Course Drinks, Snack
Cuisine Healthy
Servings 1


  • 1 Blender


  • 1 banana
  • 1/2 avo
  • 1/2 cup coconut water
  • 10 frozen strawberries
  • 1 tbsp baobab powder
  • 1 tsp honey
  • 10 almonds


  • Place all the ingredients in a blender and pulse until smooth.
  • Add more coconut water depending on how runny you like your smoothie.
Keyword Smoothie

Try these products:

Health Connection Baobab Powder 200g

This tangy, nutrient-rich African gem enhances foods and boosts immunity with natural vitamins and antioxidants. Add to water, juice, smoothies, yoghurt and cereal.

Faithful to Nature Karoo Almonds

Locally sourced Karoo Almonds: Eco-friendly, nutrient-rich “power snack” with protein, vitamin E and a delightful crunch to any meal.

Nutribullet High-Speed Blender

Overall this blender received 5-star ratings and reviews. “I love my Nutribullet blender — this is my second one from the first smaller blender and I am so excited that it has a jug. It’s faster and efficient and no spills compared to my first one; very easy to clean. I make my favourite smoothies and soups. Love it!” Valencia K

Recipe by Amy Rankin

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