A recap of our unforgettable week with Nike!
Here Are The Women To Watch In This Year’s F1
Pop your sunglasses on, because the future of women in Formula 1 has never been brighter
The Obstacle Race That Tests Your Body And Your Mind
Team up for the wildest obstacle race.
Here’s What To Expect At Red Bull Ibiza Royale (And How To Enter)
Hurry, entries close 28 February 2025! ⏰
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H&M Move Teams Up With ActivateHer To Support Girls In Sport
H&M Move and ActivateHer provide sporting opportunities to girls in under-served communities in Cape Town, while fostering physical and emotional well-being.
Every South African Female Athlete Qualified For The 2024 Olympics – So Far
While the final list has not been released, these are some of the South African female athletes at the 2024 Olympics.
Mark Your Calendars As The Telkom Netball League 2024 Promises An Action-Packed Season
Netball fans unite, the TNL is back!
14 Sports Documentaries That Will Inspire You To Be Your Best Self
Prepare to laugh, cry and be inspired!
Here’s Everything You Need To Know About The Netball World Cup
Here, everything you need to know about the 2023 Netball World Cup. It’s time to support our Proteas!
Laduma! Here’s EVERYTHING You Need To Know About The FIFA Women’s World Cup 2023
It’s game time, South Africa!
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5 Pro Tips You Need For Your First Cycle Race
Doing the Cape Town Cycle Tour this weekend? Or perhaps you’re doing your very first cycle race? We have some tips for race day here…
A Showstopping Semi-Final Awaits: Proteas In The ICC Women’s T20 World Cup 2023
It’s time for us to rally behind the Proteas and show our unwavering support 🏏
ICC Women’s T20 World Cup 2023: Match Schedules, Fixtures And Squad
Get ready to cheer on your favourite team as the cricket fever hits South Africa
How The Women’s Proteas Are Prepping For The T20 World Cup
The women’s Proteas are well underway with preparations for the T20 World Cup, which will be held in South Africa for the first time. WH chatted to the players to find out how they’re staying in shape before the cup.
How SA’s Top Sportswomen Are Staying In Shape During Lockdown
Who better to get lockdown training tips from than the pros? These are the lessons you can incorporate into your lockdown exercise strategy.
Heads Up Runners — These 2020 Races Are All For Really Great Causes
Dust off your running shoes and get ready for these amazing charity running races taking place across the country. Go on and enter for a good cause!
Meet The First South African Woman To Cross The Finish Line At The World Masters Mountain Running Championships
Nicollete was the first SA woman to ever finish at 5th place at the World Masters Mountain Running Championships. Here, how she prepares for a trail run.
These 5 Brands Are Empowering SA Women In SUCH Epic Ways
As a woman in South Africa, it’s hard to not feel helpless sometimes, especially recently. Here are a few ways that you can empower yourself RN…
The Growth Of Women’s Rugby In SA — “Becoming Imbokodo” Is The Reality Series We’ll Be Watching
There’s a new reality TV show in town, and we’re not talking Survivor, Idols or The Bachelor. It involves strong, passionate women wanting to represent SA on the rugby field. Now that’s great TV!