A recap of our unforgettable week with Nike!
Everything To Know About Hyrox, The Tough New Fitness Race
The first Hyrox competition has officially landed in South Africa. Here’s everything to know about Hyrox, the new sport gamifying gym time.
How A Women’s Day Run Sparked Community And Change
These three women turned a simple run into a movement for change.
Every Female South African Para-Athlete At The 2024 Paralympic Games
These are the South African female athletes who have secured qualification for the 2024 Paris Paralympic Games.
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The Top South African Road Running Events To Look Out For In 2023
From an easy-paced 5k to ultra marathons, here’s the best for 2023.
How Cyclist Candice Lill Is Approaching The Absa Cape Epic
The Absa Cape Epic is a gruelling multi-day stage race. Here’s how the pro Candice Lill is attacking the race, from fuel to strategic takes on the various stages of the race.
The 2023 Absa Cape Epic: The Women To Watch
Expect the unexpected when it comes to rooting for the pros in the 2023 Absa Cape Epic. Here’s the women to watch.
Netball SA Has Just Unveiled The Netball World Cup Kit – And It’s STUNNING
Ahead of the Vitality Netball World Cup (to be held in South Africa), Netball SA and Puma have unveiled the special Netball World Cup kit the team will be playing in.
Meet The Absa Cape Epic’s Powerhouse Cyclist, Fran Miller
Doing the Absa Cape Epic this year? Get inspired by some of the best names in cycling, coming to our shores.
5 Pro Tips You Need For Your First Cycle Race
Doing the Cape Town Cycle Tour this weekend? Or perhaps you’re doing your very first cycle race? We have some tips for race day here…
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