Between parenting, work, sitting in traffic, running a household and having a fairly thriving social life, how many of us can actually admit to feeling 100 percent? Eating well, hitting the gym regularly and getting enough sleep are great ways to maintain our bodies’ natural energy levels. However, as with everything else, nothing ever goes as planned. Balancing the demands of everyday life is a challenge most people grapple with.
READ MORE: 12 Books To Help You Survive Year-End Fatigue
When Fatigue Becomes Too Much
A state of chronic physical, emotional and mental fatigue is never a good thing. If left unaddressed, this can lead to burnout and this can significantly impact your well-being and mental health: Your brain gets foggy, your body is sluggish and you can feel completely wiped out. It may wreak havoc on your circadian rhythm which would have a detrimental effect on your sleep.
How BioBoost Can Support You
Yes, we are all exhausted right now – but maybe there’s a way to change that… With just two Bio Boost capsules taken in the morning. This supplement works by giving you an instant hit of energy in the morning and then slow-releasing energy throughout the day.
READ MORE: “I Tried The Latest Massage That Promises To Help With Insomnia, Pain And Fatigue.”
What Are The Ingredients?
All credit goes to Bio Boost’s nootropic, a substance that’s been proven to improve cognition and support healthy brain function. It also increases mental alertness and concentration as well as boosts energy levels and wakefulness.
“Our ingredients are all-natural and blended to complement each other. L-Theanine and caffeine, for instance, together are one of the best combinations – you get all the energy, clarity and focus of caffeine minus the jitteriness and anxiety. L-Theanine counteracts all of that, while keeping your heart rate normal instead of spiking like it would after drinking an energy drink or cup of coffee. You’re also unlikely to experience that midday caffeine crash because BioBoost’s green tea extract helps keep a consistent level of energy running through your body throughout the day,” says Nathan Meyer.
READ MORE: Yes, Happiness Can Boost Productivity – Here’s How
What We Thought Of This Supplement For Energy, Stress And More
“You can place me firmly in the category of ‘supplement sceptic’. In fact, even when I try out a new supp and it works, I usually end up chalking it up to the placebo effect. So imagine my surprise when I took Bio Boost for a month and really felt the effects the brand touted; more energy and focus and less stress.”
“And when you look at the ingredients it makes sense. Studies have shown that green tea extract may regulate blood pressure, improve brain health and promote weight loss. The tablets also contain Rhodiola Rosea Extract which research has found may improve symptoms of stress, fatigue or depression when taken in 400 mg to 600 mg daily doses (Bio Boost contains 150mg). The Caffeine Anhydrous of course works to keep you alert and focused and the Choline Bitartrate helps to improve memory function. It also includes the popular L-Carnitine Fumarate, L-Theanine and Garcinia Cambogia Extract.”
“It combines a lot of the ingredients you’ll find in the supplement aisle of your local pharmacy into two easy-to-take capsules per day and if you think you could benefit, it’s worth chatting to your doc and giving them a go. You might be surprised by the results,” said one Women’s Health staffer who tested it.
To unlock the secret to losing weight and still feeling great and energised, visit www.bioboost.co.za for more information.
