by Women's Health | Mar 13, 2017 | FitMama
by Alice Paulse; photography by Amber Tamblyn/Instagram Proof that motherhood can get messy Breastfeeding has always been a hot topic and recently there was controversy about breastfeeding your baby in public. It’s something that has lots of first-time moms feeling...
by Women's Health | Mar 10, 2017 | FitMama
by Macaela Mackenzie; photography by Unsplash Here’s what you need to know. As most new moms know, the pressure to breastfeed—reinforced by endless reminders that “breast is best”—is real. It can also be extremely dangerous, as this mom’s heartbreaking story...
by Women's Health | Nov 7, 2016 | FitMama, Weight Loss
The conversation surrounding breast-feeding versus bottle-feeding usually pegs health benefits against convenience. A less common talking point? The reported pound-shedding effect of nursing your baby. Model Alessandra Ambrosio, who had her second child in May 2012,...