by Women's Health | Oct 12, 2017 | Weight Loss
When you lose weight, you’d probably expect that you’d lose (or at least reduce the appearance of) your lumps and bumps, too. But, unfortunately, that’s often not the case. What gives? Dr. John Layke, a board-certified plastic surgeon and...
by Women's Health | Aug 16, 2017 | Life
By Cara Sprunk Don’t call her unhealthy. Jessi Kneeland practices what she preaches. According to her Instagram, the body image coach and trainer has been “on a mission to help women learn how to accept and embrace their bodies (and their authentic selves),” and...
by Women's Health | Jul 18, 2017 | Fitness
By Marissa Gainsburg It’s time to set the record straight. Like any Mean Girls-esque movie has shown us, when someone (or something) rises in popularity, the rumours follow. The foam roller is no exception: As the recovery tool has made its way from PT clinics...
