by Women's Health | Jun 4, 2020 | Fitness
One of the best gifts we’ve received since the South African national lockdown began back in March is being allowed to exercise outdoors again. Who knew that something so small could feel like such a refreshing escape? But as the old saying goes: “Freedom and...
by Women's Health | May 28, 2020 | Fitness, Food & Nutrition, Health, Style
So, we know we know that the Zoom founder’s net worth leapt more than 100% in three months. We know that we will be home fitness and social distancing for many moons to come and wearing masks. But what of the bigger lifestyle trends coming out of global lockdown? Our...
by Women's Health | May 22, 2020 | Health
The Department of Health has done really well in keeping the public up to date with the state of COVID-19 in the country, but what if you could get most of the information you need straight from your phone without having to rummage through news websites and social...
by Women's Health | May 21, 2020 | Skincare
It’s safe to say that COVID-19 has disrupted all aspects of regular life: The office has been replaced by a makeshift work-from-home set-up, happy hour is now held virtually on Zoom, and your go-to workout routine has moved from the gym to your living room. Luckily,...
by Women's Health | May 21, 2020 | Health
There are theories that have circulated amid the novel coronavirus pandemic that using hand sanitiser too often can disrupt your immune system. There is no scientific evidence to support that using hand sanitiser is bad for immunity or leaves you more susceptible to...
