by Women's Health | Mar 8, 2017 | Training
Photography by Unsplash Sweat it out on the bike Candice Lill, pro cyclist, has been cycling ever since she could walk, so she knows a bit about being on a bike. Here, she drops some mad nuggets of knowledge and cycling hacks you really need. Find A Chafing Ointment ...
by Women's Health | Mar 11, 2016 | Fitness
Ariane Kleinhans and Annika Langvad of Team Spur-Specialized who are the defending Absa Cape Epic women’s champs, will be back on the bike this coming week to battle it out for the title in 2016. Eight days of racing at the highest level isn’t only super...
by Women's Health | Jan 25, 2016 | Training
It’s less than two months to go to the legendary Cape Town Cycle Tour. Whether you lost a bet around a braai, or the cycling bug just bit you, prepping for your first race can be daunting. Well, don’t panic. These tips from six-time veteran and 2015 bronze medallist,...
