by Women's Health | Jul 22, 2019 | Fitness
So you’ve heard about walking on water. Pfft, try riding on water. At least, that’s what I did last weekend. And no you don’t need to be Harry Potter – or Princess Charlene (it’s her fave sport) – to get this right. Say hello to Cape Town Water...
by Women's Health | Jul 17, 2019 | Fitness
Packing a bike bag can seem intimidating. But not as much as unpacking it and putting it all together again on the other side! No need to call for help from the hunk down the hallway (unless you really want to), It’s much easier than you think! Just a bit of...
by Women's Health | Jul 11, 2019 | Fitness
I am not a triathlete by any means. But I was in the area and I had been invited to take part in the brand spanking new event, the Kurland Forest Triathlon. So why not? No wetsuit, no swimming cap, very little prep, but spontaneity is the way in life. So I gave this a...
by Women's Health | Jun 3, 2019 | Fitness
World Bicycle Day Heading to Joburg for Joberg2c Day 1: Karan Beef to Frankfort Day 2: Frankfort to Reitz It’s the 3rd of June and while I’m completely shooketh that it’s already June, it’s also an important day: World Bicycle Day. As a fan of...
by Women's Health | Apr 12, 2019 | Fitness
It’s getting a bit nippy in the mornings, but that’s no reason to slow down. Throw on some layers and try one of these amazing events taking place this month. There are a whole bunch to choose from, but here are some of our faves… JAVA Night Ride...
