by Women's Health | May 13, 2019 | Health
How to handle depression? Medication, therapy and healthy habits like eating right, exercising and getting enough sleep can all play a role in managing depression. But sometimes those things just aren’t enough, especially when you’re really struggling. So what can you...
by Women's Health | May 10, 2019 | Health
Symptoms of depression seem pretty easy to spot: disinterest in things you used to love, an attitude that can change at the drop of a hat, a desire to eat all of the things (or none of the things). But here’s the thing: Sometimes you can’t see that stuff –...
by Women's Health | Nov 8, 2018 | Sex & Love
Ariana Grande’s latest single, “Thank U, Next”, released a few days ago, has already amassed a slew of memes, garnering over 1.5 million tweets in mere hours. But there is another big conversation to be had: the way it’s influencing a different...
by Women's Health | Oct 30, 2018 | Sex & Love
In a perfect world, dating would be like a romantic comedy from the Nineties. There’d be a meet-cutie moment, you’d fall in love, you’d have some slapstick stuff and minor misunderstandings—then you’d ride off into the sunset together. But dating and relationships are...
by Women's Health | Sep 10, 2018 | Health
Everyone feels sad from time to time, but if you’ve been feeling down for at least two weeks you may be experiencing clinical depression. And while it can seem like you’re alone, that’s far from reality: a third of South African’s suffer with metal...
