by Women's Health | Nov 15, 2018 | Weight Loss
Scroll through Instagram and you’re bound to find a reality star or 10 posting ads for one of their fave “slimming” drinks. But…what is it about those detox teas in particular that make celebs swear by them for weight loss? Are they really...
by Women's Health | Aug 13, 2018 | Life, Weight Loss
I’ve never done a bikini shoot, nor have I particularly wanted to. These days, every second Cape Town Girl is posing for the ‘Gram on Clifton beach, looking all sorts of hot. But my butt has never been that perky, nor have my abs been that defined. But for...
by Women's Health | Jun 15, 2018 | Food & Nutrition
There’s Banting, vegans, wheat-free women… but what about all the others in between? This story forms part of a new series called The Food Diaries: following the eating habits of different women in South Africa. We’re taking a microscope to the sub-groups of people...
by Women's Health | Sep 1, 2016 | Food & Nutrition
Photography by Marcus Nilsson How can you tell if your summer ‘cleanse’ is more hype than health? Let’s face it, there are a lot of ‘cleansing’ programmes out there claiming to detoxify your whole body and help melt fat that fat away....
by Women's Health | Sep 26, 2015 | Weight Loss
The premise is simple: drink nothing but juice for a few days and your body will naturally rid itself of nasty toxins. That’s a juice cleanse. And from what we’ve heard you’d swear it was the Philosopher’s second Stone. Think: ridding yourself of cellulite,...
