by Women's Health | Nov 9, 2023 | Recipes
Mocktails are proof that virgin drinks don’t have to be boring. They embody all the fun and creativity of their alcoholic counterparts, minus the booze. You can customise them to suit your taste preferences or dietary restrictions easily. Whether you’re looking...
by Women's Health | Oct 25, 2023 | Recipes
Searching for hangover cures? These two cocktails are guaranteed to make you feel a whole lot better and with minimal fuss. The Science Behind Why A Blood Mary Is One Of The Best Hangover Cures They contain tomato juice and research has shown that that tomatoes...
by Women's Health | Oct 11, 2023 | Recipes
These healthy and delicious smoothie recipes for weight loss are a great way to cool down and pack in nutrients. So give these five under-300-calorie concoctions a whirl, and sip your way to a slimmer body. A Penn State study found that people whose smoothies were...
by Chamain van Zyl | Aug 3, 2023 | Drinks
First Choice, manufactured by Woodlands Dairy, has added new flavours Strawberry Vanilla and Choc Mint to its popular High Protein Recovery (HPR) drinks range. Elite and amateur athletes will now be spoilt for choice when choosing the specially formulated drink. It...
by Women's Health | May 11, 2023 | Drinks
Picture the scene: lunch has come and gone and, in offices across the land, Tupperware once home to prepped-ahead sweet potato, chickpeas and spinach lie empty. The sweet craving-fuelled temptation to attack a brownie is oh-so-real. But rather than blow a few hundred...
