by Women's Health | Dec 11, 2023 | Partnerships
Turn off your Zoom screen, slip into some slops and take out that towel. The scent of braai is in the air and Mzansi is prepping for summer. Friends, fam, fashion, a chillout session in a hammock… there’s so much to do! But, with all that our beautiful, bountiful...
by Women's Health | Nov 23, 2023 | Recipes
Even the fastest and fittest like to let their hair down (and so do we!), but we might as well get some nutrients out of our cocktails, right? These low-calorie cocktails pack a punch and are nutritionally dense, too. Each low-calorie cocktail contains fruits and veg...
by Women's Health | Nov 9, 2023 | Recipes
Mocktails are proof that virgin drinks don’t have to be boring. They embody all the fun and creativity of their alcoholic counterparts, minus the booze. You can customise them to suit your taste preferences or dietary restrictions easily. Whether you’re looking...
by Women's Health | Oct 25, 2023 | Recipes
Searching for hangover cures? These two cocktails are guaranteed to make you feel a whole lot better and with minimal fuss. The Science Behind Why A Blood Mary Is One Of The Best Hangover Cures They contain tomato juice and research has shown that that tomatoes...
by Women's Health | Oct 11, 2023 | Recipes
These healthy and delicious smoothie recipes for weight loss are a great way to cool down and pack in nutrients. So give these five under-300-calorie concoctions a whirl, and sip your way to a slimmer body. A Penn State study found that people whose smoothies were...
