by Women's Health | Oct 31, 2025 | Recipes
What do you get when you mix a refreshing iced tea with a cocktail? Summer in a glass! And what’s better than lazy days by the pool with an ice-cold brew (plus a little twist if you feel like it)? These drinks will definitely help you beat the heat this season. Clink,...
by Women's Health | Aug 25, 2025 | Partnerships
Millions of South Africans start their day with a cup of coffee. But not just any coffee. We are very particular in that way. Coffee is a personal journey that should fit seamlessly into your daily grind. Many of us can’t even get the day started without it – so we...
by Women's Health | May 7, 2025 | Recipes
We’re totally crushing on maca, aka Peruvian ginseng! Why? It has some crazy energising and libido-lifting properties. In fact, studies report that women who consumed three grams of maca a day experienced a serious rev in sex drive (no pills needed). Flaxseeds...
by Women's Health | Mar 14, 2025 | Recipes
If you struggle with getting a good night’s sleep, your daily habits might be sabotaging your sleep without you even realising it. But before you resign yourself to another restless night, try this… The answer to your nightly nightmare might be… hemp! Yup, hemp....
by Women's Health | Jul 2, 2024 | Recipes
The probiotic health trend is having a massive moment right now and it’s moving away from those tablets you take with antibiotics, to drinkable or edible fermented foods like kimchi and kefir. Next time you’re drinking a smoothie, add some probiotics...
