by Women's Health | Dec 13, 2023 | Food & Nutrition
While it’s easy to be a vegetarian or vegan at home, it can be tricky eating out, even if it’s just meat that you are cutting from your diet. Luckily, more and more restaurants are catering to vegans and vegetarians. Plus, even if there isn’t...
by Women's Health | Sep 5, 2019 | Food & Nutrition
The Green Dietitian, Jessica Kotlowitz, recommends some healthy vegan-friendly restaurants in Cape Town and Johannesburg that you can eat out at without ruining your meal plan. Vegan-friendly restaurants in Cape Town Prashad Café Prashad Café is a traditional...
by Women's Health | Jan 29, 2018 | Food & Nutrition
Aah, food delivery apps. We’ve come a long, long way from the days of dialling your local pizza joint and having to repeat your order five times while SPEAKING LIKE THIS TO MAKE SURE THEY’VE HEARD YOU, then paying with actual paper money when the delivery...
by Women's Health | Dec 8, 2017 | Food & Nutrition
Summer: lazy pool days, cocktails and ice cream everywhere. That can also mean an expanding waistline and an overload of sugar that’ll wreak havoc on your skin (and liver). But fear not! We’ve rounded up the healthiest creamy goodness to slap on a cone or...
by Women's Health | Nov 27, 2017 | Food & Nutrition
By Amy Hopkins; pic cred: Bernard Bravenboer Have you been? And, more importantly, what did you eat? I love cooking as much as I love eating out – and eating out does not have to be unhealthy or something anyone should feel guilty about. I despise the term...