by Women's Health | Oct 14, 2019 | Fitness
What do you call a trail runner in a tutu and a pink wig? You call it Cally Silberbauer. I’m a sucker for dress-up parties. You know that scene in Mean Girls where Cady goes all-out for that Halloween party? That would 100% be me. So when I heard that the...
by Women's Health | Oct 11, 2019 | WH Promotion & Events
The FIBO (Fitness Boom) Global Fitness Expo is back in Johannesburg for another three days of awesome fitness, diet and wellness experiences! If you haven’t yet heard about it, or you’ve never been to one, here’s a bit of background. FIBO is a global fitness expo...
by Women's Health | Oct 7, 2019 | Health
As women, we lead exceptionally busy lives. You’ll often find us on the corner of “Juggle Work Life Avenue, Fitness Road and Side Hustle Way” – while still trying to attend fun social events… like Chase The Sun. On a serious note, if...
by Women's Health | Oct 2, 2019 | WH Promotion & Events
If you live in Joburg, you’ve probably heard about FIBO (Fitness Boom, if you were wondering) or seen a poster. But if you still aren’t sure exactly what it is, basically you need to know that FIBO is a global fitness expo that launched in SA for the first...
by Women's Health | Aug 28, 2019 | News
Winter is almost over and with this change of seasons comes an avalanche of events. If you, like me, are already itching for summer and feeling a little ‘spring’ in your step… then, Dad jokes aside, you’re going to love these events. But how do...
