by Women's Health | Jun 1, 2023 | WH Promotion & Events
It’s time to rock your workout gear and join the ultimate fitness party. Get ready for an action-packed evening because Women’s Health Fit Night Out is back, bigger and better. This all-women workout extravaganza promises hours of fun, music, sweat and...
by Women's Health | Jan 13, 2020 | WH Promotion & Events
Fit Night Out Cape Town powered by adidas and hydrated by Powerade South Africa is back for the fourth year running and it’s set to be completely epic! The magic returns to GrandWest on 15 February and the line-up has finally been revealed. Here’s who will...
by Women's Health | Sep 4, 2019 | WH Promotion & Events
It’s been two weeks and we’re still all about the throwbacks to this year’s Fit Night Out Joburg, which rocked the Montecasino Outdoor Events Arena on 18 August. It was the tenth Fit Night Out and it did the milestone justice and then some. This is...
by Women's Health | Jul 18, 2019 | WH Promotion & Events
Jozi, you asked (again) and we’ve answered. SA’s original fitness party A.K.A Fit Night Out is heading your way again on 17 August! That means you have a couple of weeks left to get tickets to the most fun workout of your life. Hurry – get your tix before they're sold...
by Women's Health | Jun 6, 2019 | Fitness
Whether you’re a graceful swan or just kinda flail about, dance is for everyone. It’s not only super fun, but it torches fat and strengthens muscles. Depending on your weight, just 30 minutes of dancing can burn anywhere from 150 to 300 calories – in that...
