by Women's Health | Jun 19, 2022 | Fitness, Style
First, let’s get one question out the way: Do you really need a proper sports bra? After all, it’s a lot of money to fork out for such a tiny piece of fabric. The short answer: Yes. Even if your go-to everyday bra is padded and underwired to the max...
by Michelle October | May 31, 2022 | Fitness
The Planet Fitness FitBuddy app marries your gym membership with your goals and your real-life schedule. But we know what you’re thinking, when it comes to workout apps, there are truly no shortages. The global lockdown did nothing if not create an even sturdier...
by Kelleigh Korevaar | Mar 18, 2022 | Fitness
We’re not saying you have to look like you’re about to walk a catwalk when you get into your gym gear, but it seriously helps. Not even a good pre-workout beats the motivation that a cute new gym set or pair of trainers can give you to get up and work out....
by Women's Health | Feb 23, 2022 | Fitness, Tech & Gear
It’s no secret that I’m an Apple Watch devotee. At this point, it feels a little bit like Christmas morning when I get word about a new watch model being released. But part of the magic of the Apple Watch is that every iteration really does feel like...
by Women's Health | Jul 17, 2020 | Fitness
Here’s the thing about working out at home. When you’re at the gym, you’re in a controlled environment. The flooring has been specifically selected with exercise in mind. The only obstacles in your path are the weights you didn’t pack away...
