by Women's Health | Nov 20, 2018 | Food & Nutrition
The year is 2018 and big things are happening. You can now buy insects for dinner at a supermarket. You can 3D-print food. You can also eat a vegan burger patty that tastes exactly like meat, looks like meat and even ‘bleeds’ like meat. It’s called...
by Women's Health | Oct 17, 2018 | Food & Nutrition
It’s a blustery, rainy Friday and I’m standing in the middle of a wild landscape somewhere in Cape Point. I’m trudging along what I’m being told is a highly edible landscape. In my life, hiking has always held limited allure for me – nothing...
by Women's Health | Jul 25, 2018 | Life
From the midst of coconut-shelled smoothie bowls and #ecofriendly Insta posts, a new movement is emerging that’s challenging the abundance of packaging in our everyday lives. Beyond ditching the straw or the coffee cup lid, environmental warriors are now opting...
by Women's Health | May 10, 2018 | Food & Nutrition
If you throw a stone at Woolworths, odds are you’re going to hit some kind of gluten-free product (not that you should…). Point is, the GF revolution is here to stay. Yet, apart from those processed gluten-free cookies and chickpea pastas, you can actually...
by Women's Health | Apr 3, 2018 | Food & Nutrition, Weight Loss
The 5:2 Diet won’t turn you into one of ~those~ people. You know, the ones who have to ask the waiter if there are any low-carb options on the menu—or if they know how many Weight Watchers points a dish has. Here’s the 5:2 diet in a nutshell. You can eat...
