by Women's Health | Feb 27, 2018 | Recipes
Milk tarts are generally quite easy to make and every family has their own version. But sometimes granny’s old-faithful recipe is just a tad too high on the kilojoule side. We recommend baking a crustless milk tart to lessen the guilt. Use xylitol instead of...
by Women's Health | May 22, 2017 | Recipes
Recipes by Amy Hopkins; photographs by Micky Hoyle Proper comfort food that’ll satisfy your sweet craving without the guilt? Bring it! 1. Five-Minute Superfood Mousse Serves 2 The cacao is packed with antioxidants, the banana and avo with potassium (and good...
by Women's Health | Apr 21, 2017 | Recipes
Why use cassava flour? On the hunt for a naturally gluten-free flour that is nut-free (Hey, allergen sufferers!), grain-free (Hey, Crohnies!) and actually easy to use as a substitute in wheat-flour recipes? Meet cassava flour. Made from the root of the same name...
by Women's Health | Jul 29, 2016 | Recipes
Think about it: it makes us happy when we’re feeling down (like when you ate a whole slab after that nasty breakup), it tastes good with basically EVERYTHING and it does have health benefits. But… scoffing a whole chocolate cake isn’t exactly great...
by Women's Health | Jul 7, 2016 | Recipes
By Amy Rankin Winter cravings got you, but you don’t want to wreck your diet? This raw dessert is not only easy, it requires no baking and, because it’s quite rich you only need a small slice to satisfy taste buds. It’s also packed with nutrients, protein and good...
