by Women's Health | Jun 3, 2019 | Health
The public discourse surrounding mental health has come a looong way. Today, celebs (Selena Gomez, Demi Lovato, Jennifer Lawrence, Ellen Degeneres and Kristen Bell, to name a few) speak up regularly about experiencing and managing various mental health issues and use...
by Women's Health | May 31, 2019 | Health
Want to know how to give up smoking – but kinda suspect that it’s actually impossible? Trust me, I hear you. But I did eventually find “my” way through vaping – and it could work for you too. Vape Mail Basic Beginner Pack But first, what didn’t...
by Women's Health | May 29, 2019 | Health
The inability to get out of bed. A crippled sense of self-worth. Constant dread and continuous isolation. Most people would be able to recognise the classic signs of depression at its worst. But these stereotypical markers hardly paint the full picture of what...
by Women's Health | May 28, 2019 | Health
Is your period normal? How to wash your vagina on your period. Plus: Everything else you need to know about your flow. Embarrassed by your period? Let’s break down the lingering stigma and shame this Menstrual Hygiene Day (28 May). From how to wash your vagina...
by Women's Health | May 24, 2019 | Health
Depression is a complex mood disorder — one that stems from countless different factors. That said, there are a million reasons your symptoms might seem like they’ve “come back” or have gotten worse, even if you’re meds had been keeping your mood pretty...